Astridestella.info

The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.

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Showing posts with label holistic therapies. Show all posts

Friday, 16 March 2018

WHAT IS AROMATHERAPY?

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AROMATHERAPHY IS A VERY GENTLE SOOTHING THERAPY BUT DANGEROUS IF SAFETY RULES ARE NOT ADHERED TO Aromatherapy is a very gentle so...

Wednesday, 4 December 2013

DEALING WITH STRESS

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I came across this below today and thought I would share with you. Dealing with Stress! A psychologist walked around a room whi...

Thursday, 21 March 2013

WORK STRESS IS NOW THE BIGGEST 'STRESSOR' IN OUR LIVES

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I have written many times about stress on this blog and what happens to the body when we are stressed so I won't repeat this again as ...

Monday, 4 March 2013

AROMATHERAPY GUIDELINES

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AROMATHERAPHY IS A VERY GENTLE SOOTHING THERAPY BUT DANGEROUS IF SAFETY RULES ARE NOT ADHERED TO Aromatherapy is a very gentle so...

Sunday, 15 July 2012

STRESS CAN AND WILL AGE YOU

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Now I came across this article from the Daily Mail and it does not surprise me in the slightest. I have been explaining for years (see my ...

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