Since we are fast approaching the festive season, it will soon be new year and time to make resolutions for 2013, so it might be a good idea to read the article below especially if you are a person who regularly makes a resolution to eat healthily and aim for a healthy weight.
ARTICLE FROM THE DAILY MAIL BELOW
Rise of the scoffaholics: Are you one of 2.5 million Britons who gorge on too much food? Find out with out experts' guide to the five types of overeater
An incredible 2.5 million Britons gorge on too much food. Are you one of them? Find out with our experts’ guide to the five types of overeater . . . and be warned: if you tick three boxes in any category, you might need help
Can't say no: Millions of Britons struggle to turn down food, snack too much or binge in secret
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