Astridestella.info

The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.

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Showing posts with label weight control. Show all posts

Showing posts with label weight control. Show all posts

Friday, 10 January 2014

TRYING TO LOSE WEIGHT?

A lot of people go wrong due to portion sizes as it can be laborious having to constantly weigh food, well this article from the DAILY MAI...

Tuesday, 26 March 2013

THE RISKS OF MISMANAGED DIABETES

I've posted this article from the Daily Mail below as a warning to the risks diabetics take if they don't take care to manage th...

Sunday, 16 December 2012

ARE YOU A SCOFFAHOLIC?

Since we are fast approaching the festive season, it will soon be new year and time to make resolutions for 2013, so it might be a good i...

Thursday, 25 October 2012

HOW TO ACTIVATE BROWN FAT AND LOOSE WEIGHT

An interesting article in the Daily Mail and worthy of a try. Why leaving the heating off and avoiding the gym could help ...

Saturday, 8 October 2011

TIPS AND TRICKS TO HELP LOSE WEIGHT

The article below is from the Daily Mail Forge...

Tuesday, 26 April 2011

AYURVEDIC MEDICINE Cayenne pepper suppressed the appetites of those who rarely consumed the spice (Funny this is not new!)

Having come across this article today it does not surprise me one only has to look at Ayurvedic medicine to understand why. There are three ...

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