The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Archive of past posts
Wednesday, 27 February 2013
THE WONDEROUS BENEFITS OF TEA
Friday, 22 February 2013
ANTIBIOTICS MADE FROM SWEAT!
ARTICLE BELOW FROM THE DAILY MAIL
The latest weapon against superbugs? An antibiotic made from human SWEAT
- Chemical in sweat called dermcidin kills harmful germs
- Is activated in salty, slightly acidic perspiration
- May now be used to develop infection-fighting drugs
Friday, 15 February 2013
PODCAST INTRODUCTION TO MY BOOK "THE JOURNEY TO SPIRIT" by Astrid Brown
Introduction to the book 'THE JOURNEY TO SPIRIT' (8:07)
From Amazon Worldwide, Barnes and Noble etc. Paperback and kindle formats
The journey to Spirit: Second Edition 'A guide to Psychic Development and Inspirational & Spiritual Philosophy [Paperback]
Astrid Brown (Author)Wednesday, 13 February 2013
WHY YOU MUST PAY ATTENTION TO HOW MUCH SALT YOU CONSUME, CUTTING SALT COULD SAVE THOUSANDS OF LIVES
WHAT WE SHOULD KNOW ABOUT SALT
Cutting salt could save 20,000 lives each year in UK
- Too much salt increases risk of high blood pressure, which can lead to heart attacks and stroke
- Adults should consume no more than 6g a day, but on average UK men have 9.7g and women have 7.7g
Tuesday, 12 February 2013
ASTRIDESTELLA.ORG: PODCAST OF PART OF CHAPTER 3 FROM THE BOOK 'A PSYCHIC AFFAIR'
Narrated by the author herself 'Astrid Brown'
View In iTunes
- Free
- Category: Literature
- Language: English
- ℗ & © 2013 Astrid Brown's Podcast
Wednesday, 6 February 2013
NEW TREATMENT FOR DEPRESSION
I came across this article in the Daily Mail today, whereby low energy lasers are used instead of needles in acupuncture to alleviate the symptoms of depression. Unlike conventional drug treatment, where patients may suffer side effects, there are none with this form of acupuncture. It's useful too where people have a needle phobia and there is no risk of infection as the skin is not punctured
Beam of light that can help banish black dog
But latest figures suggest only 50 to 65 per cent of patients who take the pills notice an improvement in symptoms.
And there is a risk of side-effects such as nausea, poor sleep, diarrhoea, constipation and erectile problems.
That’s the suggestion emerging from a small new Australian study, which found patients with depression reported fewer symptoms and better mood after 12 sessions of the treatment.
Laser acupuncture involves stimulating the pressure points targeted in traditional acupuncture, but using low-energy lasers rather than needles.
More than three million people in the UK use the ancient Chinese medicine as a treatment for everything from chronic pain to infertility.
It is also available on the NHS: under guidelines from NICE (the National Institute for Health and Clinical Excellence), acupuncture can be given for the treatment of lower back pain.
Western medicine is at a loss to explain the benefits of the needle therapy.
The most popular theory is that it stimulates the release of ‘feel good’ chemicals called endorphins, though there is only a small amount of evidence to back this up.
Using lasers could be safer and more popular than the conventional treatment, as they do not carry a risk of infection and are more acceptable to patients with a needle phobia.
To test the treatment, researchers at the University of New South Wales and the University of Sydney recruited 47 men and women aged 18 to 50 with a history of depression.
Half were given the laser therapy twice a week for four weeks, then once a week for another four weeks.
The beam was powerful enough to stimulate acupuncture points on the back, neck and trunk but not to cause burns or damage the skin.
The rest of the group were given a ‘dummy’ laser, which shone a light on the skin but contained little or no laser energy.
The researchers, who were from the department of psychiatry at the universities, measured the response in terms of how much symptoms improved on a recognised depression register, the Hamilton Depression Rating Scale.
The lower the score, the better a patient’s mental health.
The laser group average score dropped from 14.14 to 9.8, while the placebo group saw hardly any change.
The results, published in the peer-reviewed Journal of Affective Disorders, showed those given the real laser therapy were still seeing the benefits three months later.
Professor Tony Cleare, a specialist in affective disorders at King’s College London, said some studies had shown a benefit from acupuncture but others had not.
He added: ‘There is little evidence that, in depression, acupuncture to specific areas of the body is any different from acupuncture in random areas.
'This suggests that if acupuncture is having an effect, it isn’t in the way that acupuncturists think.’
Beth Murphy, head of information at the mental health charity Mind, said: ‘We welcome news of any new therapies being developed for depression, especially those associated with fewer side-effects.’
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Sunday, 3 February 2013
CAN A GOOD BOOK HELP BEAT DEPRESSION?
Article from the Daily Mail below
Can a good book help beat depression? GPs draw up list of 27 'mood-boosting' reads to help those with mental illness
- Therapeutic qualities of books hoped to help those with depression, anxiety and stress
- List includes Cider With Rosie, A Small Island and The Secret Garden
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PSYCHIC QUESTIONS AND ANSWERS
IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?
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