HOW TO HEAL A BROKEN HEART

How to heal a broken heart

When you truly love someone part of your auric field reaches out like a tentacle to the other person and if that relationship is broken up, part of your auric field is broken off with them. This leads to a feeling that part of you is missing, which is true because it is. This leads to that awful empty feeling and a hole in your heart. However a cutting ties exercise can help you get that bit back.

Click here for Cutting ties Ritual

Even if you were the one to break off the relationship you can still find that empty feeling within, so its worthwhile doing the exercise.

You will find this exercise is no fast cure, nothing is, for if you had genuine feelings for someone, you are not going to get over it quickly and if you do, it certainly wasn't love but infatuation. I guarantee though if you repeat this exercise it will get easier and easier till you find you no longer feel you need to do it.

The use of crystals can be very therapeutic and two in particular are very beneficial Rose Quartz and Aventurine. Pink and green respectively these are the colours of the heart chakra, both are very soothing crystals. I refer to the green variety of Aventurine as it does come in shades of yellow, reddish brown to blue green. Aventurine releases fear and anxiety and is is said to increase confidence, and gratitude, promotes emotional tranquility and positive attitudes. Rose Quartz, which is a delicate shade of pink as the name suggests is a heart-healing gemstone can be used for treating any issue that needs emotional healing. It's a crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. It encourages self love, heals emotional body, eases heartache, relieves loneliness, releases repressed hurts, often as sight and may encourage weeping, but these are healing tears, promotes forgiveness and  offers inner peace. Meditation with these crystals placed close to the heart are very healing but not to worry if you are not the best at meditation, carrying the crystals close to you, ideally close to your heart in a pocket or tucked in a bra are beneficial.

Click the link here for cleansing and tuning crystals.

Aromatherapy is also good at alleviating the depression associated with a broken relationship most of the citrus essential oils lift the spirit and the lethargy that accompanies it. The citrus essential oils are sweet orange, lemon grapefruit, tangerine, pettigrain and neroli. If you find that you are feeling sleepless Lavender will help with this and an alternative if you find citrus aromas are not your thing. What is important with aromatherapy it has to smell pleasant to you, if you don't like the aroma its not the correct essential oil for you. Clary Sage is very good at dealing with paranoia however drinking alcohol whilst using clary sage will intensify the effects of the alcohol and not to be recommended. Clary Sage can rarely affect some people like catnip does to cats and induces a feeling of euphoria so must be used sparingly. Lastly for the loss of confidence during the healing process you cannot beat Rose.

Click the link here for safety instructions and how to use essential oils.

Reiki too is a wonderful holistic therapy which has the ability to send healing to the past as well as the present and the future and works on all aspects mind body and spirit. Its very gentle in action and very good at releasing hurt and anger which often accompanies a broken heart, it has a cumulative effect and I have had excellent results on clients.

Click the link here for more about Reiki


Spell work

A SIMPLE HEART HEALING SPELL

Doing this simple Heart Healing spell three times a day (just like you would take a prescription pill), morning, noon and night for 9 (3x3) days WILL significantly improve your energy flow and your health and happiness if you are suffering; I also recommend to use this spell at any time you experience a real "heart ache", because that is your sign that your heart of energy needs attention, and to make sure it gets the energy it needs to stay healthy.

The Heart Healing Spell

Place both your healing hands flat on the center of your chest, take a deep breath and speak the following words:

I place my own healing hands
on my own dear heart
with the gentleness
and with exquisite care;
the care I would afford
a tiny frozen bird
I found here on my doorstep.

Here, with my gentle healing hands
my touch brings warmth and life;
to right what once went wrong;
to heal what once was broken.

Fear not, my love.
I will do all I can do for you.
For sure, I am no angel
but what I have to give,
I give to you.


 CALMING THE MIND AND SPIRIT TO BRING PEACE

You will need 4 purple candles, a lavender incense and a chalice full of warm brewed chamomile tea.

While sitting in a dark quit area place the 4 candles around you at the four directions. The incense is to be placed at your right side while the chalice is to be held at your left.

Light the candles, sit for a few minutes with eyes closed meditating. Then call the goddess of your choice to aid you with relaxing. Light your incense, inhale its fragrance deeply and say: by light and love I Invoke the powers of love and tranquility to enter in me, So Mote it Be!

Drink a sip of tea and say the phrase once again. Now sit calmly and finish your tea and feel your inner self relaxing. When your have finished the tea, put out the candles and leave the incense burn out. Thank the goddess and feel free of your anxiety.

HAPPINESS/COMFORT SPELL

You Will Need:

• Jasmine oil
• Freshly picked flower (any kind will do)
• Paper + Pen
• Candle (Any Color)
• Container

The Spell: Write down on a piece of paper who or what makes you sad or angry and burn the paper saying: 

"I burn this paper to bring me happiness." Then drip the jasmine oil on the flowers and burn the flowers saying: "I burn these flowers to bring me comfort." Pour the ashes into the container while saying: "Akasha (the goddess), bring me happiness and bring me comfort." Repeat it three times then put the container somewhere cool. (I.e. fridge).

Lastly no matter how you are feeling don't try and exert revenge or hold a grudge all that will do is harm your own soul by hanging onto negativity. Try and see it this way, the Universe knows what is best for us, perhaps the relationship was not at the right time or there is someone out there that will help us grow. If you still feel you have a soul connecton, let the other person go with unconditional love and if he or she truly loves you, the Universe and love will find away.

The old adage that time heals is a true one, you are in effect grieving for the love you once had and now lost, grieving is a healing process, it takes time but you will get through it for a new door to open the old door has to close.

MPB (C)

Maggie Brown (Author)

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MORE ABOUT HEALING

HEALING 2

When we talk about "Healing" in the spiritual sense it can take many formats and in an earlier blog I wrote on here I mentioned, I thought initially it was possible to have some effect on others but as I have developed more spiritually over the years I now know, this isn't always possible. Firstly the recipient needs to want to be healed and secondly as a healer we need permission from spirit to heal a recipient. I have also learned from experience we are not allowed to interfere with the spiritual pathways of others, my guides have pointed this out to me on several occasions. Healing remember also on a soul level, so even though you may not make a difference on a physical level you can make a difference to their soul but again, its only if the recipient wants it.

I can recall the first time I heard from my guides who told me why a particular person was not feeling better, and that was because they did not want to be healed for they loved the attention they received having this particular condition and they told me nothing could be done until she saw this for herself, to want to have attention for being unwell, was not the thing to do.

Healing can take many formats as I mentioned and not always with the laying on or hands, be that Spiritual Healing or Reiki, but also by listening, talking and counselling. My job as a psychic medium is also healing, by providing survival evidence from the spirit realms, comforting others by letting them know, their loved ones are happy and they still watch over them and by passing on messages.

But we are all capable of healing, by giving a hug, not only does that physical action show we care, but that there is an exchange of energy, where souls touch another soul and send out positive energy to the recipient's auric field. The action of a mother kissing a child's bumped knee or by rubbing it better, there is also this exchange of energy. With my own daughter she had a stuffed toy lamb from birth and it was always with her, she really loved it and when as she was growing and she started not to be so attached to it, she would always ask for it when she felt poorly. I asked her one day why and she told me, "Sheepy" always makes me feel better, and I then realised why, over the years she put so much loving energy into "Sheepy" when she felt poorly, she would draw on that loving energy to make her feel better. This is why babies and small children often have a stuffed toy or a blanket they like, and no you shouldn't wash it, unless you have to for you don't want to remove any of that energy. They draw on that energy when they feel insecure or poorly, it makes them feel better.

All too often in modern life we have forgotten how a simple touch, like touching the back of  hand, never mind a hug, or just exchanging a smile can make another being feel so much better. When you do this small exchange it is also a form of healing.

Maggie Brown (Author)

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HOMEOPATHY POLYCRESTS FOR TRAUMA/INJURY/SURGERY

HOMEOPATHIC POLYCRESTS

Homeopathy is my first love when it comes to Holistic medicine as was the first Holistic therapy that took me on my journey first as a student, then practioner and then lecturer in this field. So when it comes to ailments this is the first place I look. The beauty of Homeopathy is that it is so safe and gentle with no side effects. As you read about individual medicines, you would notice that homeopathic medicines are multipurpose and each of them covers wide range of symptoms. Polycrests particularly cover lots of symptoms that belong to various diseases. That is why homeopathy is capable of effectively treating most of the diseases. The point to note is that when a medicine is selected for a particular set of symptoms, it is not necessary that the person would have or should have all the symptoms indicated under that medicine. At times even key symptoms would only be considered but generally overall picture of the symptoms is considered to make the selection giving special importance to key symptoms. This rule is applied particularly in chronic cases. In acute cases, the methodology is somewhat different. However, each practitioner has own ways of doing it and maintains his own list of medicines

THIS IS MY HOMEOPATHIC LIST OF POLYCRESTS FOR SURGERY/INJURY

Aconitum Napellus
Sudden appearance of complaints. Extreme restlessness. Great fears (specially of death). Anxiety. Influenza. Dryness of mouth, throat and skin, with intense thirst for cold water. Anxious dreams. THE REASON I HAVE IT HERE IS IF YOU CAN USE ACONITUM NAPELLUS IN THE FIRST INSTANCE WITH ALL COMPLAINTS IT CAN PREVENT THINGS BECOMING WORSE. IT IS ALSO GOOD FOR ANXIETY/FEAR
Arnica Montana

Traumatic injuries. Pain from overuse of an organ. Fetid breath. Violent spasmodic cough. Angina pectoris. Small boils. Thrombosis. Tinnitus. Important  for bruising (never use Arnica in cream form on broken skin)
Hypericum
Puncture wounds, traumatic nerve pain, stings and bites the kind of pain where it feels like you've hit your thumb with a hammer. I HAVE IT LISTED HERE FOR IT IS PARTICULARLY GOOD FOR SEVERE NERVE TYPE OF PAIN ASSOCIATED WITH CUTS/WOUNDS
Chamomilla

Excessive irritability and impatience specially in children. Violent earache. Diarrhea of children during dentition. Tickling cough. Rheumatic pains. PARTICULARLY WITH THE KIND OF DULL ACHING PAIN YOU CANNOT BEAR
Phosphorus
Great lowness of spirit. Dread of death when alone. Fatty degenerations. Scurvy. Vertigo of the aged. Dandruff. Falling of hair. Hemorrhages. Cirrhosis of liver. Glaucoma. Epistaxis instead of menses. Vomiting soon after taking water, nausea after anaesthetic,  Hoarseness. Various respiratory problems. LISTED HERE BECAUSE ITS PARTICULARLY GOOD AT ALLEVIATING NAUSEA AND VOMITING AFTER ANAESTHETIC
Calendula
Soothing and healing, helps tissue regeneration and helps prevent and fight infection, soothes after bites and stings, stinging nettles. SPEEDS UP HEALING, REDUCES THE LIKELIHOOD OF INFECTION.




For fractures there are a couple of other remedies such as Bellis Perennis for deep bruising Symphytum officinale commonly known as knitbone for obvious reasons as it is a particularly good remedy for assisting healing of fractures
As a general rule Higher Potencies for Acute conditions and lower for chronic so 30C is a good potency to have for emergencies





I WOULD ALSO ADD BACH RESCUE REMEDY TO THIS LIST TOO TO INDUCE CALMNESS AND ALLEVIATE SHOCK

Disclaimer
The information given in these pages is for general knowledge only. This information does not constitute a medical advice nor is meant to suggest a medicine for your health condition. For selection of correct medicine, dose and potency, consult your doctor.

Maggie Brown (Author)

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REIKI A VERY SPECIAL SYSTEM OF HEALING

REIKI

The word 'Reiki' is a Japanese word meaning Universal Life Energy and it is the name given to a natural healing system developed by Dr. Mikao Usui. It took Dr. Usui many years of study of ancient teachings to develop this system of healing and he dedicated his life to practising and teaching Reiki. Dr Usui rediscovered and developed this system of healing on a trip to Mt. Kurama, At some point in his life he became a Tendai Buddhist Monk/Priest (what we in the west call a lay priest). On several occasions he took a form of meditation lasting 21 days.He took it into hospitals in Japan. Dr. Usui died in 1926 but before he died he passed on Reiki to Dr. Chujiro Hayashi. Dr. Hayashi was a naval doctor. It has been said he is probably the originator of the hand position system used here in the west. He started his Reiki training with Usui Sensei in 1925, 47 years of age. It is believed he was one of the last Reiki Masters trained by Usui.

Following his first training he left the Usui school and started a small clinic in Tokyo named "Hayashi Reiki Kenkyu-kai", which had 8 beds and 16 healers. Practitioners worked in pairs of two to a bed giving treatments to patients. Dr Hayashi compiled his own 40 page manual on how to use the hand positions for certain ailments. This manual may have been give to his students. During his work with Reiki he initiated about 17 Reiki Masters including Mrs Takata. Mrs Hawayo Takata is responsible for bringing Reiki to the west.

Chujiro Hayashi ritually ended his life by committing Seppuku' on May 10th 1940.

Hawayo Takata was born at dawn on December 24th 1900, on the island of Kauai, Hawaii. Her parents were Japanese immigrants and her father worked in the sugar cane fields. She eventually married the bookkeeper of the plantation where she was employed. In October of 1930, Saichi Takata died at the age of thirty-four leaving Mrs. Takata to raise their two daughters. In order to provide for her family, she had to work very hard with little rest. After five years she developed severe abdominal pain, a lung condition and had a nervous breakdown.

Soon after this, one of her sisters died and she traveled to Japan where her parents had moved to deliver the news. She also felt she could find help for her poor health in Japan. Here she came in contact with Dr Hayashi's clinic and she began receiving Reiki treatment. Mrs. Takata received daily treatments twice a day and got progressively better. In four months, she was completely healed. Impressed by the results, she wanted to learn Reiki. In the Spring of 1936, Mrs. Takata received First Degree Reiki (Shoden). She worked with Dr. Hayashi for one year and then received Second Degree Reiki (Okuden).

Mrs. Takata returned to Hawaii in 1937. She was soon followed by Dr. Hayashi who came to help Mrs Takata establish Reiki in Hawaii. In the Winter of 1938, Dr. Hayashi initiated Hawayo Takata as a Reiki Master. She was the thirteenth and last Reiki Master Dr. Hayashi initiated. Between 1970 and her transition on December 11th 1980, Mrs. Takata initiated twenty-two Reiki Masters. These twenty two teachers went on to teach others and Reiki spread world wide.

Being a Reiki Master teacher myself I can name the lineage from Dr Usui. My Reiki master's Reiki master was taught by one of the twenty two initiated by Mrs Takata, this makes me seventh in line from Dr. Usui.

Reiki is a form of spiritual healing using "universal life energy" channelled through the practitioner to the recipient. 
Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help.
Reiki treatment
You relax, fully clothed, on a couch or seated while the healer holds his hands on or above you. A treatment can last an hour or longer depending on the treatment required. In the western world many practitioners use the standard hand positions and commonly a full treatment is given covering all the important organs of the body.
There is no pressure on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. The energy flows wherever it is required (spiritually guided) and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience!

The ability to use Reiki is normally given via an attunement or initiation. There are 3 levels of Reiki: Reiki 1 and 2 and the Master level.

During the attunement/initiation process the Reiki master acts as a mirror to help the student adjust to the Reiki energy. This energy creates an open "channel" for the cosmic or universal life energy. From the top of the persons head and through this "channel" the energy flows down through the body and back out through the hands when Reiki is "given". The Reiki attunement is almost always a very special spiritual experience for the receiver and sometimes also for the Master. It is one you will never forget and is a very important milestone in your life.

The Reiki Principals taught by Dr Usui

• For today only: Value today! The present is now, life is not in the future or in the past, there is only now!
• Do not anger Realize that anger and other selfish emotions like resentment, hatred, envy are harmful, avoid such emotions.
• Do not worry Do your best, believe and trust in the universe.
• Express your thanks In this world it is easy to lose ourselves when we forget gratitude for being alive.
• Be diligent in your work, and be kind to others It is not important what we do, it is important what we learn from what we do. "Be kind to others" also means take good care of yourself, there is no difference between self and others in a universal dimension.

Maggie Brown (Author)

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BOOKS FROM MY PERSONAL LIBRARY "HANDS OF LIGHT"

'HANDS OF LIGHT' by Barbara Brennan

I discovered this book purely by chance, I was at the book shop looking for something else and it was almost as if it was presented to me. It was in the entirely wrong section and sticking out from the shelf and I feel placed there quite deliberately and knowing the way spirit work, I would say yes it was. I have always been able to see auras, though I can switch this ability on and off at will and it was always difficult for me to explain what I could see, but here was a book where the author documented what I could see too. It explains clearly about healing and explains the "Human Energy Field" i.e. The Aura and its several layers. It explains healing first begins with the spirit and not on the physical plane a misconception by many would be healers and those seeking healing. It is a must for anyone to understand the concept of "Healing" MPB

Maggie Brown (Author)

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HEALING

Healing

When I first got into healing I had this idea that I could physically heal people and this is a misconception the vast majority of the public have. What healing does is heal the soul, our souls are our life force energy, the very essence of what makes us unique and who we are. You can liken it to the mind. we know that when we think we hear our own voices as we think we hear it in our mind and that's really what our souls are, our inner voice our thoughts. It is often referred to as our 'Higher self', and when people are following their hearts we are listening to our 'Higher self'. Remember whilst we are incarnated we are spirit in a human body.

What is the difference between our hearts and mind? Well when we think about something rationally and logically we are using just our mind, our physical mind, those physical processes and go on inside our brains, but when we use our hearts, we follow our intuition which is our 'Higher self'. In following our intuition we listen to what the Universe is telling and guiding us. The Universe has all the answers we ever need out there, all the knowledge that mankind should ever want is there, as we have evolved in the modern world we have forgotten how to listen. Animals haven't, they are still very much in touch with nature and the world and they know instinctively when its time to hibernate, time to fly south for the winter and for some species like homing pigeons they know the correct distance to fly home. Animals instinctively know when to trust, whom they feel safe with and if we think about it, we do too. How often have to walked into a room where there has been a quarrel and may not have known about it at the time but you feel the energy is so dense you could cut the atmosphere with a knife, that is you using your intuition and listening to your hearts.

So what has this got to do with healing? well its not about healing the physical body but healing the troubled soul. When your soul is in perfect balance there is no 'dis-order' or 'dis-ease'. Ill health begins with the spirit, which in turn affects the mind and this then influences the functioning of the bodies internal organs. How does this happen? Well in Holistic terms we have seven major 'Chakras' these are spinning vortices of energy spaced out the length of our head and spine and each chakra is assigned to a major Endocrine gland, they are also responsible for the governing of the internal organs and structures of the body in their region too e.g. if we take the Throat Chakra this chakra governs the Thyroid and Parathyroid glands, the structures surrounding these glands e.g. throat, trachea. upper oesophagus, neck etc, and because it covers the trachea and thus larnynx is is responsible for communication. When I say there are seven major Chakras, there are many minor ones e,g, Healers use the Palm Chakras to convey Healing Energy from the Universe via the Healees body to the recipient through the Palm chakras which are situated in the centre of the plams.

Anyway to get back to the subject of Healing in healing the spirit we do this by balancing the Chakras, When we are troubled on a spiritual level it begins to affect the mind, causing symptoms such as anxiety, sadness and depression, this then causes our Auric field (more about the Aura in a later article)to retract in on itself causing an inbalance in the functioning of the chakras, which in turn begins to affect the structures and Endocrine glands associated with the Chakras.

Let me explain, supposing we have a communication problem with those or someone specific around us, whether it is them that have caused the problem or whether it was ourselves who failed to communicate adequately, it will eventually affect the Throat Chakra which governs communication. Remembering that this chakra governs the throat, larnyx, neck etc, if these issues are not resolved it could lead to constant sore throats, tightness on swallowing, feeling there is a lump in ones throat, stiff neck, tension in the neck leading to tension headaches to name but a few, not forgetting it could eventually affect the functioning of the thyroid and parathyroid glands with the detrimental effects this would lead to affecting our metabolic rate and thus our appetite. How much of this now begins to make sense?

The Chakra system has been around for thousands of years and is the basis of the Indian system of Ayurvedic medicine, the word 'Chakra' comes from the ancient Sanskrit meaning spining wheel

To be continued:

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