The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Archive of past posts
Thursday, 15 September 2011
HONEY A WELL KNOWN BEAUTY SECRET
Sunday, 11 September 2011
DON'T SHOOT THE MESSENGER
So why is it when you give the answers to questions asked people dislike what you tell them. They dislike the fact they can't have the outcome they wish. We don't always get what we want but we do get what we need. Needs and wants and two very different things. Life is not easy its a learning and growing curve so therefore we are given challenges to teach us patience, understanding, compassion, empathy and humility. Some of those challenges will not be pleasant and some of our wishes won't happen at the time we want them and some won't happen at all, but there is a reason for this for the Universe has something better in store for us.
Let me give an example Sue wants to date Peter but Peter is in love with Kate and no way is interested in anyone else so that wish is not going to come true. There is a rule within the Universe you can have whatever you want with the proviso its not detrimental to anyone else. So when this happens in a reading I have to be honest. This does not mean Sue is not going to find love, she will but it will be with someone the Universe feels is better for her, however more often what happens is the messenger gets shot.
Wednesday, 17 August 2011
PYSCHIC PROTECTION
I have written about Psychic Protection before, but there is often a problem at night for those who are beginning their psychic development journey. You see when you initially open up to the world of the Spirit realms, their are those spirits, who basically think they can have some fun. These spirits inhabit the Astral plane, this is the lowest of the several spiritual relams and its is on this realm that inhabit earth bound spirits, i.e. those who feel they are trapped in a period of limbo, it could possibly be something traumatic that is holding them there, but often or not it is spirit who are denying the light and unwilling to accept good or it is the mischievious 'Lower Elementals' nature spirits. Lower Elementals are purely Earth Spirits i.e nymphs, fairies, elves etc. who like nothing better but to have some wicked fun.
What is important to remember, NOTHING CAN HARM YOU. OK they may give you a good fright but that is all they can do, no spirit, good, bad or indifferent can possess you in anyway, contrary to what folklore would have you believe.
The Universe does operate on a series of laws i.e. 'The law of attraction' where like attracts like and it is this law that is in operation that can cause a few problems. You have to remember we as humans are 'Spirit' in a physical body whilst we are on Earth and we all develop spiritually at different rates. The whole concept of being on Earth is to help us develop spiritually, with each incarnation we grow more spiritually and the older the soul the more experienced and spiritual we become.
To explain we understand more about compassion, empathy and understanding and we become more positive and pure of heart. However for those beginning on their Psychic development journey, those experiences are not as strong and they have not developed so spiritually and more prone to negative thinking coupled with the fact their 'mind discipline' is not so astute and controlled as someone who is more experienced psychically. Therein lies the problem which leads me back to the problem lower elementals and earth bound spirits. Now whilst we are awake we are firmly on earth, earth after all is our classroom, whereby we interact with others to enrich our experiences and learn, compassion, empathy etc. but whilst we are asleep, our spirits travel the Astral Planes, in effect we are allowed home at night to interact with the world of spirit, where we may communicate with our loved ones in spirit etc. It is when we are fully relaxed and asleep our protection is at its weakest for the inexperienced developing psychic so they may become the victim of the mischievous lower elementals and earth bound spirits. Now couple this with the 'Law of attraction' and you attract your current type of energy, ie. if you are a negative thinker, you will attract this type of spirit and likewise if you are a positive thinker you will attract a positive energy form.
So what can be done to get rid of these nightly problems? We firstly remember NOTHING CAN HARM YOU NOR POSSESS YOU and they will only frighten you if you allow them to do so. Easier said than done but the key here is MIND DISCIPLINE and we do this in development class through visualisation and meditatation, so we develop a strong mind and will power, this is the basis of Psychic Protection ~ the strength of will.
One of the easiest exercises is to surround yourself in a sealed golden bubble of light, this is done through visualisation and it can be found on my blog here another is asking the Angels to come forward to surround and protect you, but these visualistions have to be focused and concentrated when doing so, practice like most things makes perfect. Really if whatever energy it is all you need do is to say go to the light but you must say it with conviction so it knows you mean it and you don't have to shout it out loud either, simply say it in your mind. If all else fails then their is the salt method and this requires you to put a pinch of salt in every corner of the room and a light sprinkling across the door threshold and window sill, the energy wont cross this as salt is protective. The key to any type or variation of psychic protection is to mean and believe it and those nightly visitations will disappear.
The whole basis of psychic development is to be able to turn it off and on when YOU WANT IT and not when the spirit realms want it.
Maggie Brown (Author)
Tuesday, 16 August 2011
KEEP YOUNG AND BEAUTIFUL
We've frozen time! They've never been near a surgeon's knife. So how have these women defied ageing?
As women nationwide spend thousands in the ongoing quest for eternal youth, three over-fifties who have been surgery-free all their lives share the secret of how they defied the ageing process...
The other day, I was chatting to a client when I found myself using the old phrase: ‘Oh, when you get to my age . . .’ She looked at me, aghast, and said: ‘What do you mean, your age?’ When I confessed I was 52, she seemed genuinely shocked. She thought I was still in my 30s!
Now, that incident was extremely flattering — and I’m the first to admit anything under 40 may have been pushing it — but I’m frequently mistaken for being ten years younger than I am. I’d say I stopped ageing around 42 — that’s how I look on the outside and how I feel on the inside, but it’s taken some effort.
I made a conscious decision to change the things I wasn’t happy with, without the help of therapists or cosmetic surgery. Instead, the new positive me focused on what I have to be thankful for; great family, friends and lifestyle.
Yes, I was divorced, but I still had a fabulous relationship with my ex-husband and I started to relish my independence and the things I could still do with my life.
And I make a real effort to eat properly — a Mediterranean diet made up of three meals a day packed with lots of fresh salad and fish, and no processed foods. I also meditate and take my little Jack Russell for long walks every day.
I appreciate that a lot of looking young for your age is down to good genes — and luck — but there are certain things that help. I’m a great believer in the health properties of Chinese puerh tea. I drink it every day, and it’s said to be a great metabolism booster. Victoria Beckham is apparently a fan.
I’m a true believer in health and vitality coming from within — that I’ve ‘thought’ myself younger. And long may it continue.
In fact, it would be considered impressive for a woman 30 years younger than me — which is pretty good going when you consider I am close to being 60.
I am very proud of my figure, and my looks are very important to me, so it always gives me pleasure when clients at my pilates classes express surprise at my age.
I could never do that and on the whole I find older people boring.
I took up pilates 13 years ago after three pregnancies left me with a weak back and I think I stopped ageing around then, at 44.
The pain and restricted movement I suffered was very draining. I felt I moved like an old lady, which left me feeling like one, too.
The gentle pilates exercises I took up really helped — toning and strengthening deep abdominal muscles, which helped my back so much.
In fact, my experience with pilates was so positive I decided to train as an instructor and qualified in 2000. Now I teach eight classes a week, plus one-to-one sessions.
I think pilates keeps me looking young because it affects the way I move, which is always such a giveaway in older women.
But I’m not a saint — I have had Botox about once a year since I turned 50, on the deep furrow between my eyes, and I’ve tried skin peels and other treatments.
I don’t think I’ll ever resort to plastic surgery, as there are enough beauty treatments out there to try. And anyway, I plan on keeping up my pilates for as long as I am able, so hopefully it won’t be necessary.
Two years ago, I wouldn’t recognise the woman who stood before me in the mirror.
This woman hobbled around on painful and swollen legs that were struggling under her size-18 frame. Her clothes were frumpy and shapeless. And worst of all, this woman was me. I felt about 70. I disguised my self-loathing with a cheery smile on the outside. But on the inside, I hated myself.
Fast-forward two years and the other day someone tried to guess my age. ‘49?’ she said. I could have kissed her. But it’s true. All too often these days, people assume I’m in my late 40s or early 50s — when actually I’m 66.
A bad fall from my horse left me with a lot of knee problems, and then good living and inactivity saw the weight pile on.
At my heaviest, I weighed more than 14 stone, which was way too much for my 5ft 4in frame.
My knees were a constant source of pain, and despite being told repeatedly that it would help enormously if I lost weight, I just couldn’t do it. I tried, and failed, just about every diet going.
Then in January last year came my turning point. I was recuperating from excruciating knee surgery which kept me indoors and unable to run around with my little grandson like I dearly wanted to.
That’s when I saw an advert for the Cambridge Weight Plan in the newspaper and decided to go for it.
The plan involves replacing meals with calorie-controlled soups and shakes, and weekly one-to-one sessions with a counsellor. I couldn’t just cut down on carbs, or cut out desserts — for me it had to be all or nothing, which is why I picked such a strict regime.
Today, I’ve swapped the stretchy, voluminous granny trousers for trendy size-12 High Street designs and I feel ten years younger. Although the compliments are fantastic, what I love most is how I feel inside. I finally feel like me again.
Maggie Brown (Author)
Saturday, 13 August 2011
WHEN ONE DOOR CLOSES ANOTHER BECOMES AJAR
'ello 'ello 'ello! The Bill's Reg set for Hollywood stardom after winning best actor award
Jeff Stewart, who played dopey Reg Hollis in ITV's The Bill for 24 years, has won a Best Actor Award at the Manhattan Film Festival.
His new film Under Jakob's Ladder, which also picked up the award for Best Film, has now launched Jeff into Hollywood stardom and he has already been signed up to five other movie projects.
'I heard the announcement but it was like, 'Did he really say that?'
'I slowly walked up on stage. I said to the audience, 'This is absolutely extraordinary. This is amazing'. I thanked everyone.
It has been a 'hell of a journey' for Jeff who attempted to commit suicide three and half years ago after being fired from his popular role as PC Reg Hollis on The Bill.
Whilst the actor was also facing difficult times off screen, the news came as shock and Jeff felt betrayed by the show.
He told the newspaper: 'I felt I had been badly let down.'
After hearing the plans from the shows producers Jeff went back to his dressing room and still dazed by the news he slit his wrists.
As he began to black out he changed his mind and rang the front desk for help.
Luckily he was found in time and was rushed from the studios in Merton, South West London to hospital.
'I thought, 'I have a choice, you can either stagnate or blossom'' he added.
When pictures of Jeff emerged on the internet sporting a full beard, fans presumed he was still suffering depression however, Jeff defended his scruffy appearance as a way to distance himself from the clean shaven Reg with whom he had become synonymous.
He said: 'I didn't cut my hair for three years. It was a thought-out, deliberate choice.
'I thought, 'I have to look as different as possible'.
After auditioning for the film over the telephone, he flew to the states and won the role of Jakob Seel, a German living in 1940s Soviet Russia.
The film, which is about Stalin's secret police in the anti-religous state, was made in 21 days on a small budget of only £200,000 by brothers Robert and Nann Nunoz - the grandsons of real-life Jakob.
The film is now expected to be picked up by a big film studio after it will be shown at the London and Berlin film festivals.
Maggie Brown (Author)
Tuesday, 2 August 2011
WHO NEEDS BOTOX OR FILLERS ETC. BEAUTY REALLY DOES COME FROM THE SOUL
an insult I recieved where someone accused me of lying about my looks LOL! |
Sunday, 24 July 2011
AN ALTAR SPELL
Venus, cast your light on me,
A Goddess for today I'll be.
A lover, strong and brave and true
I seek as a reflection of you.
Thursday, 7 July 2011
RELATIONSHIP ISSUES
Aggression
Not all aggressive behaviour should be seen as a danger sign. It’s natural for someone to lose their temper occasionally, but a pattern of violent threats or even physical abuse towards you are the clearest warning you need to extricate yourself from the relationship. Kate Taylor, relationship expert at Match.com offers this tip on how to spot this type of behaviour before it’s too late, “Aggression shows a lack of control which might one day be directed towards you, perhaps violently. You often see this early on, directed towards animals, children or people felt to be ‘beneath’ the aggressor. If it’s directed at someone you know, it’s only a matter of time before it’s directed at you.”
Moodiness
A recent survey published by the American Psychological Association found that women were more attracted to moody men than those with a cheerful smile. This is a worrying revelation since excessive moodiness and grumpiness are an indicator that your partner is using selfish emotional mind games to manipulate you. Kate says, “People who don’t bother to moderate their moods – or even simply warn you about them – are putting their feelings way before yours. They feel self-centred, as if they deserve love no matter how they behave and you shouldn’t put up with it.”
Lack of respect
One of the most basic of expectations from any relationship is mutual respect for each other. While you may not share the same tastes or have the same opinion, your other half should always be respectful of you. Kate says, “If someone is disrespectful of your possessions, your time or your feelings, they are displaying their own feelings of superiority. Don’t tolerate it. Instead, call them on this behaviour calmly and quietly. If they persist, finish with them. You can spot this on the first few dates – if a new partner is rude or abrasive with waiting staff in a restaurant, for example, realise that one day they will behave exactly like that towards you.”
Dishonesty
Both men and women tell the occasional white lie - be it to protect the other person or save hurting their feelings - but if your partner seems to be caught in the perpetual pattern of deception, it’s time to flag up the issue. “Dishonesty destroys trust, which is the backbone of every healthy relationship. Even the smallest lies are destructive, creating doubt and anxiety.” explains Kate, “If you catch your partner out in a lie, immediately point it out to them and ask them why they felt they couldn’t tell the truth. If their answer fails to reassure you, leave.”
Control issues
If you feel as though your partner tries to have too much sway over how you spend your time, whom you see and what you do, there could be some control issues at play. According to Kate this is usually a sign of insecurity, “A controlling person fears rejection so hugely, they will manipulate situations to get the outcome they want. This is behaviour usually learned in childhood, if parents were angry or inconsistent. Be aware though, not all such behaviour is ‘controlling’, some is simply caring. A partner asking you to call them when you arrive somewhere, for example, is just expressing concern, but a partner stopping you calling anyone when you’re together is being controlling.”
Wednesday, 6 July 2011
NEW BOOK FROM AUTHOR AND MEDIUM MAGGIE BROWN: PORTRAIT OF LOVE~TALES OF THE SEA
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PSYCHIC QUESTIONS AND ANSWERS
IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?
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