This article below is from the Daily Mail
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Archive of past posts
Saturday, 22 December 2012
PLEASE HELP END THE SHORTAGE OF DONOR ORGANS
This article below is from the Daily Mail
Friday, 21 December 2012
BOTCHED STEM CELL FACELIFT
CLICK HERE TO VISIT SECTION ON SKIN CARE
Article from Daily Mail below.
Botched stem cell facelift leaves woman with bones growing in her EYES
- Treatment involves taking stem cells from fat in the abdomen
- Cells are then injected into the face and said to rejuvenate skin
- But if stem cells come into contact with a common dermal filler often used in facelifts, bone growth can be triggered, warn doctors
Thursday, 20 December 2012
AUTOMATIC WRITING (PSYCHIC DEVELOPMENT)
Tuesday, 18 December 2012
STRESS IS AS DAMAGING TO YOUR HEART AS SMOKING FIVE CIGARETTES A DAY
- The blood circulation i.e. temperature, blood glucose levels and hormone levels
- The nervous system i.e. The Autonomic Nervous system i.e. the part of the nervous system that regulates automatic functions e.g. breathing, heart rate etc. and mental and emotional states, our feelings: these influence ‘automatic responses’ e.g. ‘The fear, flight response’
- Secreting Hormones (chemical messengers) that regulate hormones to be released by the anterior lobe of the pituitary
- The hypothalamus also directly releases hormones via the Posterior Lobe of the Pituitary , Vasopressin (ADH) and Oxytocin
- And by stimulating a nerve response to the ‘Central Nervous System’ (Brain & spinal Cord)
A SOLUTION FOR STRESS, YOU WILL FIND THIS IN THIS SECTION
ARTICLE FROM THE DAILY MAIL BELOW
Being stressed is as damaging for your heart as smoking five cigarettes a day
- People who reported feeling stressed were 27 per cent more likely to suffer a heart attack
- Stress raises blood pressure and levels of 'bad' cholesterol
- Researchers liken the effect to smoking five cigarettes a day - and the effect gets worse as we age
New research has found that people who reported feeling anxious and overwhelmed were 27 per cent more likely to suffer a heart attack.
The study, led by Columbia University Medical Centre researchers, was published in the American Journal of Cardiology.
The groups were separated into high and low stress scores and then followed for 14 years to track the number of heart attacks .
Those who were the most stressed were 27 per cent more likely to have a heart attack.
The effect of stress was so profound that the researchers compared it to smoking more five cigarettes a day.
It was also likened to a 2.8mmol/l increase in LDL cholesterol and a 2.7/1.4 mmHg increase in blood pressure.
The British Heart Foundation says that people who are at high risk of, or already have, heart disease should aim for an LDL cholesterol level under 2 mmol/l.
A healthy blood pressure reading should be below 140/90mmHg.
LDL cholesterol is considered a risk for heart disease that can lead to heart attack because it contributes for narrowing of the arteries that supply blood flow to the heart from plaque buildup, or atherosclerosis.
Higher blood pressure puts stress on the heart and contributes to stiffening of the arteries, making them more susceptible to blockage. It is thought to be responsible for 50 per cent of all heart attacks and strokes.
The researchers did further analysis to try to learn what might unpin the link between stress and heart disease. They found that while gender was not a significant factor, age was.
Among older people, the relationship between stress and CHD was stronger, suggesting the effects of stress compound over time.
They also noted that older people tend to have worse risk factors such as high blood pressure and raised cholesterol to begin with, and that stress may interact with those risk factors to trigger a heart attack.
‘These findings are significant because they are applicable to nearly everyone,’ said study author Safiya Richardson.
‘The key takeaway (message) is that how people feel is important for their heart health, so anything they can do to reduce stress may improve their heart health in the future.’
Her co-author, Donald Edmondson, assistant professor of behavioural medicine at CUMC added: ‘This is the most precise estimate of that relationship, and it gives credence to the widely held belief that general stress is related to heart health.’
Heart disease is Britain’s biggest killer. Around 270,000 people in the UK suffer a heart attack every year and and nearly one in three die before they reach hospital.
www.bhf.org.uk
Sunday, 16 December 2012
ARE YOU A SCOFFAHOLIC?
ARTICLE FROM THE DAILY MAIL BELOW
Rise of the scoffaholics: Are you one of 2.5 million Britons who gorge on too much food? Find out with out experts' guide to the five types of overeater
Saturday, 15 December 2012
RESEARCH HAS SHOWN ENERGY DRINKS ARE NO MORE EFFECTIVE THAN A CUP OF COFFEE
Article from the Daily Mail below.
Forget energy drinks - they're no more effective than a cup of coffee
- 'Overwhelming lack of evidence' that ingredients such as guaranaenhance physical or cognitive performance
- New research suggests only useful ingredient is a generous dose of caffeine
But according to new research, the only useful ingredient in beverages such as Redbull is caffeine.
The study, published in the Nutrition Reviews journal, found that while energy drinks often contain ingredients such as taurine, guarana and ginseng, there is an ‘overwhelming lack of evidence to substantiate claims that these ingredients boost performance’.
It has been suggested that these drinks enhance physical and cognitive performance.
But the new research casts doubt over this, suggesting the main benefit is probably down to a generous dose of caffeine.
Energy drinks often contain taurine, guarana, ginseng, glucuronolactone, B-vitamins, and other compounds.
The researchers went through dozens of articles that examined the effects of energy ingredients alone and/or in combination with caffeine.
With the exception of some weak evidence for glucose and guarana extract, there was little evidence substantiating claims that components of energy drinks, other than caffeine, contribute to the enhancement of physical or cognitive performance.
Furthermore, doctors warned that children given energy drinks could pile on the pounds because they are not active enough to burn off the extra calories.
Instead they should be offered water to quench their thirst, and drink the recommended daily amount of fruit juice and low-fat milk with meals.
A hidden problem with energy drinks is caffeine, which can reach toxic levels up to 14 times greater than in other soft drinks. The stimulant has been linked to seizures, diabetes, heart problems and behavioural disorders.
Children’s doctors renewed warnings about energy drinks, and the potential harm from sports drinks, following an expert report by members of the American Academy of Pediatrics’ Committee on Nutrition.
Dr Holly Benjamin, a lead author of the report, and a doctor at the Comer Children’s Hospital, part of the University of Chicago, said: ‘For most children engaging in routine physical activity, plain water is best.’
MailOnline has approached Red Bull for comment.
NEW ANTI-DEPRESSANT EASES SYMPTOMS IN JUST OVER AN HOUR
Ground-breaking anti-depressant eases symptoms in just over an HOUR
- Drug worked within an hour and 20 minutes - current anti-depressants take weeks to have an impact
- It works in a similar way to the Class C drug ketamine but without causing serious side-effects
- However, the effects may be short-lived
An experimental drug has been found to lift depression in just over an hour in people who haven't responded to other treatments.
The findings open up the prospect of developing a new fast-working type of anti-depressant.
In a new study, a third of participants responded to the treatment within one hour and 20 minutes, seeing at least a 50 per cent reduction in their symptoms compared to a 15 per cent reduction in those who took a placebo.
However, while their were minimal side-effects the dramatic improvements were short-lived with patients finding relief for an average of just half an hour.
The current range of treatments work through the brain's serotonin system, building up levels of this 'happy' hormone over a period of weeks. This can cause great distress to severely depressed patients as many are at high risk of suicide.
However, the latest drug called AZD6765, acts by preventing the binding of a brain chemical called glutamate to nerve cells.
It acts in a similar way to the Class C drug ketamine, but without the serious side-effects such as hallucinations.
In the trial half of the 22 patients received the drug through an IV drip, while the other half took a placebo. All of them completed a survey assessing their depressive state immediately after taking the drug and a few days after treatment. The two groups then switched the agent they took and went through the same assessment.
The patients reported only minor side effects, such as dizziness and nausea, when taking AZD6765, which were not significantly different from those experienced with the placebo.
Research leader Dr Carlos Zarate, said: 'Our findings serve as a proof of concept that we can tap into an important component of the glutamate pathway to develop a new generation of safe, rapid-acting practical treatments for depression.'
The team reported their results online in the journal Biological Psychiatry. They now want to do further trials, testing whether repeated infusions a few times per week or higher doses might produce longer-lasting results.
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