How to heal a broken heart
When you truly love someone part of your auric field reaches out like a tentacle to the other person and if that relationship is broken up, part of your auric field is broken off with them. This leads to a feeling that part of you is missing, which is true because it is. This leads to that awful empty feeling and a hole in your heart. However a cutting ties exercise can help you get that bit back.
Click here for Cutting ties Ritual
Even if you were the one to break off the relationship you can still find that empty feeling within, so its worthwhile doing the exercise.
You will find this exercise is no fast cure, nothing is, for if you had genuine feelings for someone, you are not going to get over it quickly and if you do, it certainly wasn't love but infatuation. I guarantee though if you repeat this exercise it will get easier and easier till you find you no longer feel you need to do it.
The use of crystals can be very therapeutic and two in particular are very beneficial Rose Quartz and Aventurine. Pink and green respectively these are the colours of the heart chakra, both are very soothing crystals. I refer to the green variety of Aventurine as it does come in shades of yellow, reddish brown to blue green. Aventurine releases fear and anxiety and is is said to increase confidence, and gratitude, promotes emotional tranquility and positive attitudes. Rose Quartz, which is a delicate shade of pink as the name suggests is a heart-healing gemstone can be used for treating any issue that needs emotional healing. It's a crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. It encourages self love, heals emotional body, eases heartache, relieves loneliness, releases repressed hurts, often as sight and may encourage weeping, but these are healing tears, promotes forgiveness and offers inner peace. Meditation with these crystals placed close to the heart are very healing but not to worry if you are not the best at meditation, carrying the crystals close to you, ideally close to your heart in a pocket or tucked in a bra are beneficial.
You will find this exercise is no fast cure, nothing is, for if you had genuine feelings for someone, you are not going to get over it quickly and if you do, it certainly wasn't love but infatuation. I guarantee though if you repeat this exercise it will get easier and easier till you find you no longer feel you need to do it.
The use of crystals can be very therapeutic and two in particular are very beneficial Rose Quartz and Aventurine. Pink and green respectively these are the colours of the heart chakra, both are very soothing crystals. I refer to the green variety of Aventurine as it does come in shades of yellow, reddish brown to blue green. Aventurine releases fear and anxiety and is is said to increase confidence, and gratitude, promotes emotional tranquility and positive attitudes. Rose Quartz, which is a delicate shade of pink as the name suggests is a heart-healing gemstone can be used for treating any issue that needs emotional healing. It's a crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. It encourages self love, heals emotional body, eases heartache, relieves loneliness, releases repressed hurts, often as sight and may encourage weeping, but these are healing tears, promotes forgiveness and offers inner peace. Meditation with these crystals placed close to the heart are very healing but not to worry if you are not the best at meditation, carrying the crystals close to you, ideally close to your heart in a pocket or tucked in a bra are beneficial.
Click the link here for cleansing and tuning crystals.
Aromatherapy is also good at alleviating the depression associated with a broken relationship most of the citrus essential oils lift the spirit and the lethargy that accompanies it. The citrus essential oils are sweet orange, lemon grapefruit, tangerine, pettigrain and neroli. If you find that you are feeling sleepless Lavender will help with this and an alternative if you find citrus aromas are not your thing. What is important with aromatherapy it has to smell pleasant to you, if you don't like the aroma its not the correct essential oil for you. Clary Sage is very good at dealing with paranoia however drinking alcohol whilst using clary sage will intensify the effects of the alcohol and not to be recommended. Clary Sage can rarely affect some people like catnip does to cats and induces a feeling of euphoria so must be used sparingly. Lastly for the loss of confidence during the healing process you cannot beat Rose.
Click the link here for safety instructions and how to use essential oils.
Reiki too is a wonderful holistic therapy which has the ability to send healing to the past as well as the present and the future and works on all aspects mind body and spirit. Its very gentle in action and very good at releasing hurt and anger which often accompanies a broken heart, it has a cumulative effect and I have had excellent results on clients.
Click the link here for more about Reiki
Spell work
A SIMPLE HEART HEALING SPELL
Doing this simple Heart Healing spell three times a day (just like you would take a prescription pill), morning, noon and night for 9 (3x3) days WILL significantly improve your energy flow and your health and happiness if you are suffering; I also recommend to use this spell at any time you experience a real "heart ache", because that is your sign that your heart of energy needs attention, and to make sure it gets the energy it needs to stay healthy.
The Heart Healing Spell
Place both your healing hands flat on the center of your chest, take a deep breath and speak the following words:
I place my own healing hands
on my own dear heart
with the gentleness
and with exquisite care;
the care I would afford
a tiny frozen bird
I found here on my doorstep.
Here, with my gentle healing hands
my touch brings warmth and life;
to right what once went wrong;
to heal what once was broken.
Fear not, my love.
I will do all I can do for you.
For sure, I am no angel
but what I have to give,
I give to you.
CALMING THE MIND AND SPIRIT TO BRING PEACE
You will need 4 purple candles, a lavender incense and a chalice full of warm brewed chamomile tea.
While sitting in a dark quit area place the 4 candles around you at the four directions. The incense is to be placed at your right side while the chalice is to be held at your left.
Light the candles, sit for a few minutes with eyes closed meditating. Then call the goddess of your choice to aid you with relaxing. Light your incense, inhale its fragrance deeply and say: by light and love I Invoke the powers of love and tranquility to enter in me, So Mote it Be!
Drink a sip of tea and say the phrase once again. Now sit calmly and finish your tea and feel your inner self relaxing. When your have finished the tea, put out the candles and leave the incense burn out. Thank the goddess and feel free of your anxiety.
While sitting in a dark quit area place the 4 candles around you at the four directions. The incense is to be placed at your right side while the chalice is to be held at your left.
Light the candles, sit for a few minutes with eyes closed meditating. Then call the goddess of your choice to aid you with relaxing. Light your incense, inhale its fragrance deeply and say: by light and love I Invoke the powers of love and tranquility to enter in me, So Mote it Be!
Drink a sip of tea and say the phrase once again. Now sit calmly and finish your tea and feel your inner self relaxing. When your have finished the tea, put out the candles and leave the incense burn out. Thank the goddess and feel free of your anxiety.
HAPPINESS/COMFORT SPELL
You Will Need:
- Jasmine oil
- Freshly picked flower (any kind will do)
- Paper + Pen
- Candle (Any Color)
- Container
The Spell: Write down on a piece of paper who or what makes you sad or angry and burn the paper saying:
"I burn this paper to bring me happiness." Then drip the jasmine oil on the flowers and burn the flowers saying: "I burn these flowers to bring me comfort." Pour the ashes into the container while saying: "Akasha (the goddess), bring me happiness and bring me comfort." Repeat it three times then put the container somewhere cool. (I.e. fridge).
Lastly no matter how you are feeling don't try and exert revenge or hold a grudge all that will do is harm your own soul by hanging onto negativity. Try and see it this way, the Universe knows what is best for us, perhaps the relationship was not at the right time or there is someone out there that will help us grow. If you still feel you have a soul connecton, let the other person go with unconditional love and if he or she truly loves you, the Universe and love will find away.
The old adage that time heals is a true one, you are in effect grieving for the love you once had and now lost, grieving is a healing process, it takes time but you will get through it for a new door to open the old door has to close.
Lastly no matter how you are feeling don't try and exert revenge or hold a grudge all that will do is harm your own soul by hanging onto negativity. Try and see it this way, the Universe knows what is best for us, perhaps the relationship was not at the right time or there is someone out there that will help us grow. If you still feel you have a soul connecton, let the other person go with unconditional love and if he or she truly loves you, the Universe and love will find away.
The old adage that time heals is a true one, you are in effect grieving for the love you once had and now lost, grieving is a healing process, it takes time but you will get through it for a new door to open the old door has to close.
MPB (C)
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