The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Archive of past posts
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2011
(247)
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December
(27)
- ASTRAL TRAVELLING, REMOTE VIEWING, PSYCHIC SPYING
- PLEASE CAN YOU HELP IN THE SPIRIT OF CHRISTMAS
- PLEASE REMEMBER
- SEASON'S GREETINGS AND A HAPPY NEW YEAR
- ASTRIDESTELLA'S PHILOSOPHY~ NEW YEAR RESOLUTIONS
- MAKE YOUR HOLIDAY STRESS FREE (HOW TO DEAL WITH ST...
- HOMEOPATHY FOR NAUSEA AND VOMITING
- ANTIWRINKLE CREAM REVIEW
- VITAMIN B RESEARCH SHOWS IT HELPS PRESERVE MEMORY ...
- THE BENEFITS TO YOUR HEALTH FROM PINEAPPLE
- SPIRIT SYMBOLS AND SHORTHAND
- THE TRUTH ABOUT DETOX FOOT SPAS
- HOMEOPATHY FOR FIBROMYALGIA
- TACKLE YOUR MOOD AS WELL AS YOUR GROWING WAISTLINE
- HOMEOPATHIC REMEDIES FOR COLDS AND FLU
- DIVINATION~THE RUNES
- WHY RISK IT? IT'S NOT JUST YOUR LUNGS
- TAROT IT'S NOT CREEPY AND NOT TO BE FEARED
- BEAUTY ON A BUDGET (A review on E.L.F.)
- HANGOVER CURE HOMEOPATHIC VERSION
- ASTROLOGY LUNAR ECLIPSE DECEMBER 10TH 2011
- PREVENTION IS THE BEST CURE
- SPIRITUALISM AND THE MINISTRY OF ANGELS
- HOMEOPATHY FOR ACHES AND PAINS
- WHY THIS DOES NOT SURPRISE ME (ANTIOXIDANT VITAMIN...
- WHY IT PAYS TO THINK POSITIVELY
- DUKAN ANOTHER TAKE ON THE ATKINS DIET BUT IS IT WISE?
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December
(27)
Friday, 30 December 2011
ASTRAL TRAVELLING, REMOTE VIEWING, PSYCHIC SPYING
Tuesday, 27 December 2011
PLEASE CAN YOU HELP IN THE SPIRIT OF CHRISTMAS
An arson probe has been launched after heartless firestarters targeted a charity which helps seriously ill children.
Donna’s Dream House in Blackpool has been forced to close and cancel Christmas breaks for the families it helps.
Intruders, who broke in yesterday, set fire to pictures and mementoes of Donna Curtis – in whose memory the charity was set up – as well as part of the Dream House’s Chapel Street building.
Donna’s father Len today spoke of his heartbreak – but said he was determined the centre, which provides holidays for seriously ill children and their families, would re-open as soon as possible.
Mr Curtis said: “We are devastated. We have lost a lot of personal mementoes of Donna because the fire was in the main administration block which also houses my office.
“Whoever has done this has piled everything up including photographs of her in the middle of the room and set it on fire.
“There is an awful lot of heartbreak and memories that have gone up in smoke and they cannot be replaced.
“Donna died on New Year’s Day so this is always a difficult time of year for us as it is.
“The thieves have also broken into the health suite where the sauna and whirlpool bath are and damaged all that. It has put us out of business over Christmas and we’ll have to move families elsewhere.
“However we’ll be working over Christmas to get back up and running by January.”
Firefighters were called to the Dream House just before 7am after a milkman making deliveries raised the alarm.
An office building was well alight but crews were able to prevent the flames spreading further.
No-one was inside at the time, and a family staying in adjacent overnight accommodation were unaffected.
Detectives, who were today examining CCTV footage and using forensic tests to catch the culprits, appealed for anyone with information to come forward.
Det Sgt Paddy Dowling, of Blackpool CID, said: “The source of the fire is suspicious and at this stage we believe the fire has been lit in order to destroy evidence of a burglary.
“There is no doubt without the intervention of the milkman, the whole of the office building would have been completely destroyed.
“We find it incredible thieves would target such a well known and established charity for personal gain, but it beggars belief they would attempt to destroy the property knowing it will have a direct impact on terminally ill children.
“We would appeal to anyone who has any information about the incident or the whereabouts of the stolen property to contact us immediately.”
The items stolen include a flat screen TV, several lap top computers and camera equipment.
Andrew Jones, crew manager at Blackpool Fire Station, said: “When we arrived it was a well developed fire and we used two hose reels to tackle it but we managed to contain it. There wasn’t anyone in the building but there were children staying with their family in adjacent accommodation.”
Donna Curtis died from cancer in 1996, aged just 20. Her parents fulfilled her dying wish which was to help terminally ill children when they set up their charity, with the present premises opening in 2002.
Anyone with information can call Blackpool Police on (01253) 293933 or Crimestoppers on 0800 555 111.
>> A list of names of families due to receive Christmas presents from Donna’s Dream House has also been lost in the fire. Anyone on the list should contact the charity on (01253) 752222.
Monday, 26 December 2011
PLEASE REMEMBER
In case you don't know I have two other blogs Astridestella.org and also
MaggieBrownonline I have noticed that I seem to have a new reader from Studio City LA, CA, so if you wish to see further excerpts of my books and writing you will find them on these two blogs.
Thank you for stopping by and any feedback is most welcome. Wishing you a prosperous new year
Saturday, 24 December 2011
SEASON'S GREETINGS AND A HAPPY NEW YEAR
Maggie aka Astrid xoxo
Thursday, 22 December 2011
ASTRIDESTELLA'S PHILOSOPHY~ NEW YEAR RESOLUTIONS
IT'S THAT TIME OF YEAR AGAIN!
Wednesday, 21 December 2011
MAKE YOUR HOLIDAY STRESS FREE (HOW TO DEAL WITH STRESS)
It's that time of year again when due to the stresses of the Holiday Season, tempers can get a bit frayed. We are often together with relatives we don't necessarily get on with but have to make the effort. Money can also be an issue and because of life styles we spend longer with spouses and children. Christmas and New Year tends to be a busy time for me regarding clients as there tends to be so much arguing going on when ideally its a holiday and we should be enjoying it. Remember its only for a few days in a year, so first thing, count to ten and bite your tongue before opening your mouth and think before you speak.
To help you cope with the stresses of the Holiday a few remedies come to mind, these are remedies I have tried myself, so I can vouch for them and some that I recommend and the feedback I've had is good.
Each Kalms Tablet contains the active ingredients: Hops powder BHP 45mg, extract of valerian from 135mg, extract of gentian from 90mg.
Kalms Tablets a traditional herbal remedy its one to try if my first choice Bach Rescue Remedy isn't alleviating your anxiety
RESCUE Remedy is made up of a five individual flower essences that help you cope with the different emotional aspects of stressful situations:
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Rock Rose is used for terror and panic
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Impatiens addresses irritation and impatience
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Clematis is for inattentiveness and a lack of focus
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Star of Bethlehem is for shock
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Cherry Plum helps with irrational thoughts and a lack of self control
Calming foods in your diet such as oats Avena sativa As a food, oats are known to be good for the heart because they keep blood fats under control. They also have other medicinal properties. Avena sativa seeds are not only a rich source of carbohydrate and soluble fibre, they also have the highest content of Iron, Zinc and Manganese of any grain. It is said to be useful as a nerve restorative.
Avena sativa has no known side effects, unlike the sometimes dangerous sexual prescription drugs. This wonderful herb is thought to be soothing to the brain and nervous system, whilst at the same time increasing sexual desire, and performance, in both men and women! It is used as a nervous system general tonic as well as a general health tonic. You will find Avena sativa (oats) in many herbal tonics for anxiety and stress, what better way to take these, is to incorporate this wonderful food in your diet.
Valerian is another good herbal remedy for anxiety especially when anxiety and worry is leading to insomnia. its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years.
Valerian is used in Europe as an antispasmodic, particularly for abdominal cramps due to nervousness and for uterine cramps and menstrual agitation. It helps relieve dysmenorrhoea and it can be of benefit in migraine and rheumatic pain. It may also be applied locally as a treatment for cramps and other muscle tensions.
Valerian is also used as a mild tranquilizer for people experiencing emotional stress, much as anti-anxiety drugs are prescribed and has been prescribed for exhaustion. Valerian has occasionally been tried as part of a program to take a patient off antidepressants or benzodiazepines, and is sometimes used as a muscle relaxant to treat pain.
Valerian does not impair driving ability and produces no morning hangover effect. It is a gentle relaxant and an effective sleep aid. As you can see above Kalms tablets contain Valerian along with Hops and Gentian these two are also known for their relaxing effects.
Valerian as an essential oil is a favourite of mine in aromatherapy, its quite pungent and as is the rule with aromatherapy do not use an oil on a client if they do not like the smell, its clearly not the correct oil for the client, no matter what you've read up about its therapeutic effects.
Food rich in Tryptophan has been shown to be helpful for sleep, calming frayed nerves, weight loss, mood enhancement, pain tolerance, appetite control, chemical addiction, jet lag, and more.
Tryptophan, an essential amino acid, is the precursor to Serotonin, which is a necessary neurotransmitter responsible for transmitting nerve impulses in the brain and inducing sleep and tranquillity. Serotonin deficiencies, which are related, are well documented in cases of depression and insomnia. L-Tryptophan also converts to Niacin, and Vitamin B-6 (5P) is necessary for the metabolism and conversion to Serotonin. The dietary sources for L-Tryptophan are cottage cheese, milk, brown ride, peanuts, meat, turkey and soy products.
Whatever you do don't over indulge in alcohol in an effort to help you cope, that's how addictions start and alcohol as a solution never works anyway, you may forget your worries whilst drinking but in the cold light of a new day, you'll wake up the worse for it. Alcohol is a poison your poor liver has to break down. There's nothing wrong with drinking in moderation but you should not use alcohol as a prop, its a depressant, it often makes people argumentative and take risks as judgement is impaired.
I hope this blog has given you some food for thought, excuse the pun and wishing you all a stress free Holiday
Tuesday, 20 December 2011
HOMEOPATHY FOR NAUSEA AND VOMITING
Its that time of year when we have the usual winter vomiting virus, there's not much you can do with conventional medicine, excerpt conservative measures and take sips of water regularly and just wait the 24 to 48 hours or so till it passes.
However Homeopathically there are a few things you can do to make yourself more comfortable, using remedies such as Phosphorous. Phosphorous is also an excellent remedy for post operative nausea from anaesthetic. Arsenicum is another good one to use, especially after food poisoning and suits the kind of person who is a perfectionist, the kind of person who seeing a picture not hanging correctly has a need to straighten it. Nux Vomica is another classic to try, however that tends to be the kind of nausea and vomiting from over indulging, but the one I favour for nausea is Ipecacuanha, where there is a constant unrelenting feeling of nausea.
The good thing about Homeopathy is they dissolve in the mouth so no need to worry about being unable to keep them down. Dosage in the acute stage 30C and as with all homeopathic remedies unlike courses of antibiotics, as soon as there is an improvement stop the remedy. Often the patient starts to feel better in themself, even though they may still have the ailment. This is an indication the correct remedy has been chosen.
You must remember this is only a brief guide, Homeopathy is a vast subject, but the beauty of homeopathy it can be used to alleviate symptoms where conventional medicine often can't.
Sunday, 18 December 2011
ANTIWRINKLE CREAM REVIEW
AROMATHERAPY ANTI-AGEING FACE CREME
RECIPE FOR AROMATHERAPY ANTI AGEING/ANTI WRINKLE FACE CREME
Before using any new product particularly on the skin its a good idea to patch test on a tiny area where you wish to apply it and leave it unwashed and alone for 48 hours, if there is no reaction then its safe to go ahead and use the product.
WARNING THIS RECIPE MUST NOT BE USED BY PREGNANT/NURSING WOMEN, THOSE SUFFERING FROM EPILEPSY OR CHILDREN
Aromatherapy oils MUST NOT BE USED UNDILUTED and for the face the dilution is 1%, this is because the face is close to the nose and therefore the limbic system.
For this recipe you will need a base creme and its best to obtain one from an aromatherapy supplier as they are designed to be used for blending. The active ingredients in this recipe are the essential oils themselves and not the base creme.
Essential oils
Frankincense
On the skin this oil helps regenerate helps smooth out wrinkles, it has a firming action, and helps balance sebum levels. The ancient Egyptians used this essential oil in mummification, therefore if it helped preservation it makes sense that it will help preserve the skin.
Lavender
Helps promote new cells again has a balancing effect on the skin and speeds up healing, so its especially effective at dealing with break outs.
Patchouli
This essential oil is also a good skin oil, particularly for rough dry areas and soothing for inflammed areas.
You will also require the contents of a Vitamin E capsule or a few drops of wheatgerm oil (which is high in Vitamin E) this extends the shelf life of the creme but more importantly Vitamin E is a powerful anti free radical agent and helps sooth the skin.
This creme is best used at night however if used during the day you would require the addition of a sun protection factor as UVA light ages the skin (see earlier articles on the skin)
To make a 1% dilution the ratio is as follows 1drop of essential oil to 100 drops of carrier oil/creme
1% dilutions
- 5 ml:1 drops
- 10 ml:2 drops
- 15 ml:3 drops
- 20 ml:4 drops
- 25 ml:5 drops
- 30 ml:6 drops
Saturday, 17 December 2011
VITAMIN B RESEARCH SHOWS IT HELPS PRESERVE MEMORY IN THE ELDERLY
Daily dose of Vitamin B 'can fight memory loss and help protect against Alzheimer's'
A daily dose of vitamin B can dramatically combat memory loss in old age and even protect against Alzheimer's, a study has found.
People taking the pill had lower levels of a brain protein known to lead to a rise in the risk of dementia.
Researchers found it also slowed mental decline in older people who have slight problems with their memory.
Care: Having a daily vitamin B pill can fight the onset of memory loss in old age
More than 800,000 people in Britain suffer from dementia and the number is forecast to double within a generation, but previous drug trials have been unsuccessful.
Supplement: Research at Oxford University
Around a sixth of people over 70 are thought to suffer from mild cognitive impairment and about half develop dementia, usually within five years of diagnosis.
The research suggested dementia could be treated with a food supplement rather than by taking complicated medicines.
More than 250 people took part in the study, at Oxford University, including people with mild cognitive impairment who were aged 70 years or older.
They were given vitamin B - found naturally in food such as beans, meat, wholegrains and bananas - or a placebo over a two-year period.
Taking the food supplement appeared to help maintain mental processes, such as planning, organising and recalling information.
An earlier study showed B vitamins slowed the rate of brain shrinkage compared with a group receiving a placebo.
Dr Carrie Ruxton of the Health Supplements Information Service told the Daily Express: 'The findings from these two reports should be of interest to clinicians.'
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