On the other hand if we think negatively our Aura's shrink in on themselves and this affects how the chakra's work, it restricts the flow of vital energy of the life force and starts to cause us problems both mentally and physically. Take for example the throat Chakra, it governs the thyroid and parathyroid endocrine glands and all the structures surrounding our throat and necks and vocal chords. It also governs communication between ourselves and others. So if we are thinking negatively it can lead to stiff neck muscles, causing tension headaches, make us more prone to sore throats, coughs and colds and can lead us to have communication problems relating to others perhaps causing arguments and an inability to understand others. This of course is just one Chakra.
Exercise for sensing and feeling the Human Energy Field commonly known as the Aura
You will need a partner and a chair.
Get your partner to sit on a chair facing away from you with their eyes closed and stand some distance away, several feet if possible.
Rub your hands vigorously together until your palms get warm and with palms facing one another you should feel a sensation like tingling, pulling them apart and bring them together, it should feel like you are bouncing an invisible ball between them, rub them a little more together then pull them apart and bring them together until you feel this.
Now with your palms facing outwards towards your partner ask he/she to think of something positive and happy, something which made them feel really happy.
As they are concentrating on this walk slowly towards them palms outstretched until you feel a sensation like you felt before, you should be able to bounce it like before even pull it a little, this is your partners Aura. Note where you are standing in relation to them.
Now repeat the exercise again, but asking your partner to think of something that made them very sad and miserable and to focus on this as you repeat what you did before. Walk forward again sensing where you detect their aura. Note where you are standing, what do you notice?(Again leave me a comment here of your findings it should be different to your first detection experiment)
Could your friends be making you sick? Toxic relationships are linked to cancer, depression and heart disease
It may be wise to keep your friends close and your enemies not quite so close, after all.
Relationships may be as vital to good health as a balanced diet and plenty of rest, new research suggests.
Scientists at UCLA's school of medicine have found that negative social interactions can lead to increased inflammation, which may in turn cause a host of illnesses from cancer to heart disease and high blood pressure.
Call these friends? The stress caused by negative relationships can lead to inflammatory diseases, say scientists
Published this week in the Proceedings of the National Academy of Sciences journal, the study gives solid grounding to the anecdotal evidence that being upbeat and positive - and surrounding one's self with people with that do not represent competitive or toxic relationships - may be one way to avoid getting sick.
Taking a group of 122 healthy young people, the California-based scientists monitored stressful events and compared them to the body's production of two inflammation-causing proteins.
Relying on the age-old method of capturing emotions - the diary - scientists recorded the group's competitive and frictional moments and compared them with the chemicals found in swabs from the inner cheek.
Those who had a negative few days preceding the swab had a higher proportion of the proteins responsible for conditions including high blood pressure, risk of heart disease, cancer and depression, according to Science News.
A similar peak in the pro-inflammatory proteins also occurred after participants were subjected to a stress-inducing numbers quiz and then asked to give a public speech.
The results - which may bring a whole new light to many a bad relationship - are thought to be grounded in evolutionary survival mechanisms.
While the modern link between stress and illness is well-documented, psychologist Nicholas Rohleder from Brandeis University in Waltham, Massachusetts, told Science News that inflammation fends off infections that may once have been the result of fight or flight encounters.
Without the dangers humans once faced when it came to getting through each and every day, stress may lead to unchecked chronic inflammation, he said.
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