WHY ITS IMPORTANT TO BE GROUNDED

GROUNDING IS EXTREMELY NECESSARY

Being grounded gives keeps us stable physically and emotionally

It helps us realise we are on earth to fulfil a purpose albeit we are spirit in a human body. We chose our own challenges and experiences whilst we are here.

It keeps us strong and more able to fulfil these challenges

It's important whilst we are on earth and dealing with life we need to be on the same vibration

Those who work in the healing field it is essential that client's are kept grounded as you will do your clients a great dis service by leaving them in this state.

Some common symptoms of being ungrounded are:

• Dizziness
• A feeling of being spaced out
• A feeling of just not being here
• Day dreaming
• Nausea
• Palpitations
• Being forgetful
• Falling asleep in meditation
• Being unable to concentrate

Now these symptoms can be attributed to other physical causes but if you have had Reiki or some other type of energy healing and you are feeling spaced out for longer than half an hour you need to be grounded.

These are somethings you can do to help you become grounded

• Eating and drinking a glass of water for example
• Walking amongst trees sitting with your back against a tree helps you become more rooted grounded
• Gardening and working with the soil, some advocate walking barefoot on soil
• Carrying/wearing crystals such as haematite 
• Visualisation such as visualisation of tree roots.

Sometimes though with inexperienced practitioners and I am making reference to reiki here, they don't ground their clients fully, as a result the client is stuck in a form of limbo and many a time I've had to ground their clients. It is not a pleasant sensation being left in this state and this gives a wonderful and amazing therapy like Reiki a bad name. It is the Reiki practitioner's responsibility to ground their client's when the healing session is over.

Leaving a client ungrounded is irresponsible and leaves clients vulnerable to psychic attack for this reason too, the practitioner should have cleared the therapy room from negativity before and after each client

WHY DO WE NEED PSYCHIC PROTECTION?

Why do we need psychic protection? well overtime we think and create many thoughts, each becomes a thought form, it is in effect an energy. Think about how many thoughts you have in a day, thousands, some of those are positive and that is great, however some of those are negative and all those thoughts we send out into the cosmos. Now these thoughts being energy can become tangible and manifest. It is by the power of thought healers use for distant healing. Remember energy is power and it can be used for good or evil. We may not realise we are doing this but when you think negatively of someone that energy is going somewhere and its generally to the person concerned. These negative thoughts in time can attack and often the symptoms may be headaches, feeling low, lacking energy.

I'll give you another example how many of you have a friend who comes to visit and likes unburdening their worries and troubles on to you. They feel great for getting all their thoughts of their chest but it often renders you tired and exhausted. This is because they have left all their negative energy on to you.

So what can we do to prevent this? Well we can use the same process, thought, to protect ourselves from negative energy, psychic attack.

SIMPLE PROTECTION 

These are some of the simple methods below

Strengthening the Aura.

Cleansing with aroma, (any light scent will do that you like) first inhale the scent in cupped hands, then sweep over the body and down to the ground. It is possible to obtain special preparations for this, but any light scented perfume will do, and even better if you particularly like it! 

Cleansing the Chakra's also helps to protect. Imagine that you are surrounded by a bubble of light, and that nothing can penetrate it unless you wish it to! Extend this to family and especially CAR. In difficult situations, crystallize the outside of the bubble for extra protection! Use crystals for protection (double terminators & quartz)

Protective mirrors in bad attacks.

If you know what direction the harm is coming from, place a small mirror in your window facing that direction saying:-

"Mirror bright-mirror clear protect from harm all who bide here"

Instead of the bubble exercise you may use a hooded, floor length cloak or a shield decorated with a protective design of your choice. The shield idea is versatile as you can use a ‘mini shield’ over any area you feel vulnerable, such as your solar plexus.

If you shower in the morning visualise the water flowing through your energy field carrying away any negativity down the plughole with it. If you prefer a bath you may add sea or rock salt to the water- about a cupful- dissolve it well. Salt has long been renowned for its cleansing properties.

Visualise a shower of light running through your aura and dissolving any negativity.

Stay grounded. Visualise roots growing deep down into the Earth from the soles of your feet. Being ‘well grounded’ offers a great deal of protection. Practice your grounding visualisation every morning and whenever you feel ‘spacey’. Carry haematite or another grounding stone with you if necessary.

Maggie Brown (Author)

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