I'm sharing one of my skincare secrets and I can't recommend Vitamin E highly enough. I discovered the effects Vitamin E on my skin three decades ago.
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| This is the brand I use |
Vitamin E oil can be thick and greasy, so it’s best used before bedtime, in place of a night cream 1 to 2 drops are all that’s necessary warm it in the palms of your hands first then apply
Vitamin E oil also works to block free radicals from the body, which play a large part in the ageing process. By fighting off free radicals, we can reduce wrinkles and keep the skin youthful-looking and it has excellent antioxidant properties and protects the skin against cell mutation in the sun and pollution. It’s also an anti-inflammatory, so it calms and hydrates sensitive skin.
Free radicals can also prevent the healing of scars, so applying vitamin E oil will help to repair and improve the appearance of the damaged tissue
Vitamin E oil may increase circulation to the scalp, it temporarily increases blood flow to the area so can help to enhance the health of the hair follicles. Vitamin E oil can also work to hydrate and moisturise dry, brittle hair.
Massaging vitamin E oil on your cuticles and lips helps preventing and soothing chapped skin.
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Astrid Brown (Author)
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