REFLEXOLOGY dates back to ancient civilisations such as Egypt, India and China, but this therapy was only introduced to the West in the early 20th Century. The oldest documentation of Reflexology comes from a pictograph in the tomb of an Egyptian Physician Ankhmahor (2500-2330 B.C.) at Saqquara near Cairo.
It shows two men working on the feet and hands of two other men. The hieroglyphics above the scene read‘ Do not let it be painful’ says one of the patients.‘ I do as you please’ the practitioner says
In China there is evidence of some form of foot and hand therapy being practiced as long ago as 4,000 B.C., and the North American Indians have practised a form of foot therapy for hundreds of years. It was not until Dr William Fitzgerald USA 1872-1942 who was an Ear Nose and Throat Surgeon. He practiced in the USA, briefly in London and Vienna for 2 years. He was the founder of “Zone Therapy”, an early form of reflexology. But it was medical journalist Dr. Edwin Bowers who suggested his method be known as 'Zone Therapy'. Through research Dr. Fitzgerald discovered that if he exerted pressure on the tips of the toes or fingers, a corresponding part of the body would be anaesthetised. From this theory he divided the body into 10 equal zones running from the top of the head to the tips of the toes. He found that by applying pressure using tight bands of elastic on the middle section of each finger, or by using small clamps that were placed on the tips, he could carry out minor surgery using this technique only. These were very controversial ideas at the time.
However it was Eunice Ingham (1889 -1974) USA “The Mother of Modern Reflexology” who finally developed it to the form we now know and recognise. She was a Physiotherapist who worked in a Doctors practice and she used Dr Fitzgerald’s Zone Therapy method. However, she felt that the therapy could be more effective on the feet than the hands. After extensive research she evolved a map of the entire body on the feet. Hence the saying ‘The feet are a mirror of the body’. Eunice Ingham travelled around America for 30 years teaching Reflexology first to Doctors and Nurses and then to non-medical practitioners. It was in 1966 Doreen Bailey who was a former student of Eunice Ingham, returned to England and became the pioneer of reflexology as we know today in the UK
THE CONSULTATION AND TREATMENT
After a detailed consultation, asking about medical history and making sure there are no contra-indications to treatment, the therapist will make the client comfortable, this may be on a couch or a chair and foot stool and indeed, reflexology is extremely soothing and relaxing, many clients do fall asleep during treatment. There are different methods, some reflexologists like to work on both beet simultaneously others do not and if one or both of the feet are injured for example the reflexologist can work on the corresponding hand instead. The treatment generally lasts approximately an hour and generally begins with a soothing massage to relax and open the feet prior to the more detailed work on the specific reflexes. Each area of the feet when placed together mirror the body and reflexes is the term given to each area of the body mapped on the feet. e.g. the head reflex are the big toes. The type of pressure point massage we use is like finger walking using the thumb though we may use all our fingertips at certain points during the treatment. We can often tell where in the clients body there is an imbalance, this is where we might pick up a 'Reflex' and to describe what we find, its often a grainy area that dissipates when we work that area or the client may say there is a specific tender area, which may correspond to an area in the body where the client has an imbalance.
On completion the reflexologist will make a note of her findings and will often suggest a follow up treatment, the client will find that the treatment is very relaxing and its quite common for the client to state they feel as if they are walking on air.
Often many reflexologists work with doctors these days and doctors have now begun to see how reflexology is a valuable complementary therapy.
I used this book (to the left here) myself when teaching students and whole-heartedly recommend it
