Astrid Brown (Author)
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Archive of past posts
Sunday, 12 June 2016
WHAT ARE SOULMATES?
Wednesday, 8 June 2016
THE LINK BETWEEN THE MOON AND HUMAN BEHAVIOUR
TO ME IF THE MOON CAN INFLUENCE THE EARTHS OCEANS AND WE ARE 70% WATER IT MAKES SENSE IT CAN HAVE SOME EFFECT OVER US
Astrid Brown (Author)
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Monday, 6 June 2016
THE LAW OF CAUSE AND EFFECT
TENFOLD TOO
Untruths lies and deception will catch up with you in the end
It doesn't matter how many ways the truth you bend
For the Universe has natural orders in which to keep a balance
You may not think it matters such at first glance
For everything has cause and effect
For which a tally must be kept
The old saying is so very true "for you reap what you sow"
You may not believe and understand now but in time you will know
For one day the lies and deception that you gave
Will come to pay you back sooner or later or haunt you beyond the grave
And then you will know exactly how it feels to be deceived
So expect pay back one day to be received
And when it does I will pity you
And when it does it will be tenfold too
copyright Astrid Brown
Astrid Brown (Author)
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Sunday, 5 June 2016
NEGATIVITY, SULKS AND GRUDGES
A photograph of my Aura taken a few years ago |
Astrid Brown (Author)
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Saturday, 4 June 2016
THE BENEFITS OF VITAMIN E ON THE SKIN
I'm sharing one of my skincare secrets and I can't recommend Vitamin E highly enough. I discovered the effects Vitamin E on my skin three decades ago.
This is the brand I use |
Vitamin E oil can be thick and greasy, so it’s best used before bedtime, in place of a night cream 1 to 2 drops are all that’s necessary warm it in the palms of your hands first then apply
Vitamin E oil also works to block free radicals from the body, which play a large part in the ageing process. By fighting off free radicals, we can reduce wrinkles and keep the skin youthful-looking and it has excellent antioxidant properties and protects the skin against cell mutation in the sun and pollution. It’s also an anti-inflammatory, so it calms and hydrates sensitive skin.
Free radicals can also prevent the healing of scars, so applying vitamin E oil will help to repair and improve the appearance of the damaged tissue
Vitamin E oil may increase circulation to the scalp, it temporarily increases blood flow to the area so can help to enhance the health of the hair follicles. Vitamin E oil can also work to hydrate and moisturise dry, brittle hair.
Massaging vitamin E oil on your cuticles and lips helps preventing and soothing chapped skin.
Astrid Brown (Author)
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Tuesday, 31 May 2016
CARING FOR THE SKIN, NATURAL FACE MASKS
Natural Masks
Natural Masks must be prepared immediately before use, as they contain no preservatives a blender/food processor is best to mash up the ingredients failing this a fork and or sieve.
Avocado
Is nourishing for dry skin owing to the high oil content of the fruit, especially suitable for mature skin and rich in Vitamin B and E
Egg White
Has a tightening effect and especially suitable for crepey skin on the neck.
Egg Yolk
Rich in B6 and nourishing for dry skin.
Honey
Has a natural antibiotic effect, it is a highly effective emollient, softening and smoothing the skin.
Banana
This fruit is a rich source of Potassium, and is an ideal emollient, good for sensitive skin.
Cucumber
This has a cooling and soothing effect yet can gently stimulate the skin.
Strawberry
Rich in Vitamin C, i.e. Ascorbic Acid, this restores the skin’s natural acid mantle and helps fight against ‘Free Radicals’ being an anti-oxidant.
Natural Yoghurt
Restores the skin’s natural acid mantle and has a cooling soothing effect.
Wheatgerm
Rich in Vitamin E, a natural anti-oxidant that fights against the effects of ‘Free Radicals’ therefore helps lessen the effects of ageing and aids healing.
Lemon Juice
This has a refining action on oily skin, tightening and refining the pores and restoring the skin’s pH balance, due to its acidic action.
Oatmeal
Especially good for dull sluggish skin, with a build up of dead skin cells, a highly effective exfoliant (removes dead skin cells) mix with water or the other ingredients to form a paste
Milk
Being slightly acidic aids and restores the natural acid mantle.
Kiwi Fruit
Rich in vitamin C restores the skin’s natural pH balance and fights against ‘Free Radicals’. Like Strawberries suitable for younger skins or Combination, especially the oily ‘T.zone’.
Apple
A rich Humectant and ideal for dehydrated skin. (Humectants attract water. are natural moisturisers) and also a source of salicylic acid therefore aids desquamation. (removing dead skin cells)
Pear
Like apple a good humectant, but without the same amounts of salicylic acid.
Tea Bags
Have a cooling and tightening effect, due to the effects of the anti-oxidants, biflavanoids and caffeine, fight ‘Free Radicals’ and aid in the improvement in tired puffy eyes.
Teabags or Cucumber slices can be used over the eyes
At the end of the treatment time, the gauze should be rolled up carefully and back as this makes its quicker and easier to remove. You should use damp cotton wool pads to remove the product, then follow with your usual toner and moisturiser
Astrid Brown (Author)
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Wednesday, 25 May 2016
HOW STRESS AGES THE SKIN
We all know how smoking,(with the effects of nicotine which is a vasoconstrictor) and the sun (Harmful UVA and UVB rays) damage the skin, along with a bad diet but are you aware of the damage stress does to our skin? To explain it's necessary to understand what happens in our body when we are stressed
The Pituitary gland lies beneath the Hypothalamus and it is this that controls the other endocrine glands.
The Hypothalamus receives information about the Homeostasis (balance) of the body, this is achieved by two means:
The blood circulation i.e. temperature, blood glucose levels and hormone levels
The nervous system i.e. The Autonomic Nervous system i.e. the part of the nervous system that regulates automatic functions e.g. breathing, heart rate etc. and mental and emotional states, our feelings: these influence ‘automatic responses’ e.g. ‘The fear, flight response’
The Hypothalamus responds to these changes by:
Secreting Hormones (chemical messengers) that regulate hormones to be released by the anterior lobe of the pituitary
The hypothalamus also directly releases hormones via the Posterior Lobe of the Pituitary , Vasopressin (ADH) and Oxytocin
And by stimulating a nerve response to the ‘Central Nervous System’ (Brain & spinal Cord)
Astrid Brown (Author)
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Tuesday, 24 May 2016
WHAT IS MEDIUMSHIP
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Astrid Brown (Author)
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Wednesday, 11 May 2016
"Homeopathy DOESN’T work" Only the ignorant would say this!
*** I refer to the article from the Daily Mail below
- In recent years numerous studies have revealed major flaws in principles
- Extreme dilution can mean none of the active ingredient is left in solution
- There has been no repeatable evidence to support claims of effectiveness
- A recent review of 200 studies concluded it is no better than a placebo
THE FLAWED SCIENCE OF HOMEOPATHIC MEDICINE
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PSYCHIC QUESTIONS AND ANSWERS
IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?
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