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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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ASTRID BROWN

Thursday 17 October 2013

CANNABIS WHAT YOU SHOULD KNOW

The article below comes from the 'Daily Mail' and I've posted this to make you aware that Cannabis can lead to the user suffering from psychosis. It's a common recreation drug many will first experiment with and most users will find it has no side effects, however in some it will lead to full blown psychosis trouble is there is no way of knowing who will develop it, so is it worth the risk? Research has shown the active substance in Cannabis can have therapeutic medicinal benefits however much more research needs to be done and evaluated before it ever reaches being classified as a medicine. The other danger of Cannabis is it can lead to harder drugs as users look for a bigger 'high' as their tolerance rate improves and they become less immune to it's effects. It isn't possible to gauge who will be affected by these effects so is it worth the risk? for once changes have begun in the brain it can't be undone, the damage is done.

Read one family's experience below

Think cannabis is harmless? It drove this grammar school boy insane - then killed him

  • Matthew was a bright young boy who excelled at maths and science
  • But he started smoking cannabis and the 'harmless' drug took its toll
  • He began having hallucinations and became incredibly paranoid
  • Matthew's erratic behaviour turned violent, he started speaking of suicide
  • His parents put him in hospital but once there he tragically hanged himself
  • Matthew's doctors believe his suicide was triggered by smoking cannabis

Melanie Leahy has many photos of her son, Matthew. But it is the one of him aged 13, fresh-faced and dressed in his grammar school uniform, that is the most painfully poignant of all.

'Matthew had just been awarded top marks in all his academic subjects and was on the cusp of adulthood, with his whole future ahead of him,' she recalls. 'Even as a boy he spoke about his future, of having a large family and how he wanted to start up his own business.'
Matthew
Matthew
Happy and healthy: Matthew was 'gorgeous' and capable, learning to swim at the age of three


Tragically, it is a future Melanie will never see for her only child. For Matthew, 20, previously a Grade A student as well as an expert skiier and qualified lifeguard, hanged himself last November. His  suicide was triggered, doctors believe, by smoking cannabis.

Any suicide is an utter tragedy, but what makes Matthew's case even more shocking is that the young man took his own life while an in-patient at a mental health hospital.

Despite being on hourly observation because of his unstable state of mind, Matthew had managed to hang himself.

'When I got the phone call to tell me about Matthew's death, it ripped my heart out,' says Melanie, 48, a property manager. 'But most of all I was in shock about how doctors could have allowed it to happen.

'Matthew's father, Michael, and I had agonised over putting him into that hospital. We believed he was in the safest possible hands and that we had done our best for him. We never would have agreed if we'd thought we were sending him to his death.' Melanie questions his treatment at the NHS-run Linden Centre mental health unit in Chelmsford, Essex.
Bright-eyed: Matthew, pictured in his school uniform, aged five - several years before his troubles began
Bright-eyed: Matthew, pictured in his school uniform, aged five - several years before his troubles began


Several other young people have taken their own lives while in the care of the trust in recent years and Matthew's parents are still waiting for answers as to what really  happened to their beloved boy.
It's cannabis, a drug many class as 'harmless', that they blame for his spiral into self-destruction.
Born in December, 1991, Matthew was a 'healthy, happy and bright lad' according to his mother.

'Matthew was absolutely gorgeous and it soon became clear he was very bright,' says Melanie, who lives in Heybridge, Essex. 'He learned to swim at the age of three and, by time he was nine, was excelling academically at school.' Sadly, it was around this age that Melanie and Michael, a restaurateur, divorced.
'We'd been growing apart for a long time,' she explains. 'But where Matthew was concerned, we remained amicable, sharing care of him.'
Although Melanie and Matthew moved ten miles away to a three-bedroomed semi-detached home, Matthew divided his time between his parents' homes.
Painfully poignant: Of her many photos of Matthew, this one reminds Melanie the most of his bright future - now tragically lost
Painfully poignant: Of her many photos of Matthew, this one reminds Melanie the most of his bright future - now tragically lost


'We were incredibly proud when Matthew passed his 11-plus exam and won a place at Westcliff High School For Boys, a selective grammar school. He excelled at maths and science and was a natural with computers,' Melanie says. However, by the age of 14, teachers reported that Matthew wasn't paying as much attention at school.
Because of the characteristic smell of cannabis on his clothes, and his erratic behaviour, both Melanie and Michael suspected he was smoking the drug.
'I confronted him about it, but he would deny it,' says Melanie.
In June 2005 - after a friend told Melanie she'd seen him in a park smoking cannabis - Melanie took Matthew to see their GP.
'I wanted him to be tested,' she says. Her GP refused, on the grounds that it was not something GPs would test for, but Melanie became increasingly concerned about her son's behaviour.
'We had lots of arguments about him smoking cannabis. Both Michael and I did everything we could to try to stop him, from arguing to reasoning with him but nothing worked.'
By the age of 15, Matthew was having problems sleeping.
'Matthew saw his GP on his own and I now know from his medical notes that he admitted he was smoking cannabis, although because his friends were also smoking it he told his GP he believed it was harmless,' says Melanie.
'This time the doctor advised him about the risks and gave him advice about stopping smoking.'
But Matthew continued and, by the time he was 17, having left school with a clutch of GCSEs and the equivalent of two A-levels, he began his own computer support business. He moved into a shared house that Melanie owned, but at the same time his symptoms worsened significantly.
'Terrifyingly, he began saying he felt as if something was crawling over his body,' recalls Melanie. 'I researched it and pointed out to Matthew it was an effect of  cannabis smoking [doctors call this sensation 'formication' and it is one of a number of hallucinations cannabis can trigger].
'Matthew saw his GP on his own and I now know from his medical notes that he admitted he was smoking cannabis, although because his friends were also smoking it he told his GP he believed it was harmless'
'It became so severe that, at the end of 2009, he was referred by his GP to the drug and alcohol early intervention team. They came and spoke to him about the effects  of cannabis.'
Melanie now feels they didn't do nearly enough and wishes they'd referred him for counselling and more specialist help, such as  drugs rehabilitation.
Matthew's parents grew even more concerned when, in January 2011, Matthew became convinced he had threadworms living in his stomach, coming out of his nostrils and mouth and living in his ears - a sign of the paranoia caused by the cannabis.
The drugs team explained he was delusional and Matthew's state of mind deteriorated so much he was unable to continue his computer job.
'Eventually in May, Matthew was in so much distress about these imagined parasites that it was  preventing him from sleeping properly,' says Melanie. 'His GP felt he was hallucinating due to his drug problem and referred Matthew to a consultant psychiatrist.'
Yet he continued to smoke cannabis and his paranoia only worsened.
That June, having experienced a terrifying psychotic episode where he believed worms were destroying him, Matthew was admitted to the psychiatric ward at Clacton hospital and then the Linden Centre, where he remained for five months.
Young promise: 15-year-old Matthew, pictured with his mother Melanie, excelled at maths and science and was a natural with computers
Young promise: 15-year-old Matthew, pictured with his mother Melanie, excelled at maths and science and was a natural with computers


Matthew was given drugs to calm his paranoia, but when he was released in November 2011 the family were shocked at his appearance.
'My son had become like a zombie,' says Melanie. 'He'd gone from a bright conversational boy to someone who was hollow-eyed, dribbling and shuffling.
'In hindsight, I don't feel there was any proper care for him at that hospital. His problems were just masked with medication and he was able to continue smoking the drug. I was horrified by the smell of cannabis whenever I visited him.'
His problems were clearly far from resolved when, in April 2012, Matthew - by now back in the shared house - erupted at Melanie when she forbade him to grow cannabis there.
'He said he couldn't deal with the hallucinations any more and wanted to kill himself,' she says. 'He thought the cannabis was helping to cure them, and wouldn't believe it was the cause.
'He threatened to cut his wrists or hang himself and I was so upset I called the police who took him to hospital.' Over the following weeks, Melanie's life became hell.
'One day, Matthew came home with cuts on his face that he'd made with a razor blade. He then threatened to hang himself. I kept telling him I loved him and begged him to get help.
'Another time when I wouldn't give him any money because I knew he would spend it on cannabis, he pinned me against a wall. I wasn't hurt, but it was frightening. I rang the police and, once again, they returned him to hospital.'
Heartbreak: Melanie keeps the memories of her beloved son close to her heart
Heartbreak: Melanie keeps the memories of her beloved son close to her heart


Melanie's frustration with the system is evident. 'Despite all these episodes, he would simply be taken to hospital by police, be assessed and just sent home again,' she says.
In May 2012, with Melanie at her wits' end, Matthew, now 20, went to live with his father. But in November 2012, during a terrifying psychotic episode at his father's home in Bradwell, Essex, he smashed up his room with a baseball bat.
Michael says: 'Matthew was threatening to kill himself with a knife, so I called the police. He was in such a rage there was no knowing what he'd do.'
At this point he was admitted to the Linden Centre under Section 3 of the Mental Health act.
'Melanie and I were desperate,' explains Michael. 'Matthew needed professional help. He needed proper care and, although it was the hardest thing we've ever done, we believed putting him in hospital would save him.
'We were terrified that, if we didn't section him, he would kill himself. Doctors told us Matthew would be put on suicide watch, which reassured us because we felt something positive was being done at last.
'It was exhausting for us watching his every movement 24 hours a day and we knew this way he would not be allowed to kill himself.'
 'My son had become like a zombie. He'd gone from a bright conversational boy to someone who was hollow-eyed, dribbling and shuffling. In hindsight, I don't feel there was any proper care for him at that hospital.'
However, the couple say they have since been told that Matthew was put on constant watch only for the first day. They say they've been told this was reduced to hourly and he was being watched by a student nurse.
'We have no idea why this was allowed to happen, it was a  decision made by the nurses,' says Melanie. 'But, had I known that he wouldn't be watched 24 hours a day, I would never have agreed to let him go. I bitterly regret it.'
Tragically, five days before his death, Matthew rang his father, distraught, saying he'd been drugged and was desperately unhappy.
'We were scared for him, but were told not to visit for first seven days to give him time to settle,' says Melanie. 'And when we spoke to the ward, the staff denied he was as distressed as he'd made out to us, reassuring us he was in an art class.'
A post-mortem examination has since also revealed four to five mystery needle marks in Matthew's groin.
'He was petrified of needles,' says Melanie. 'We worry as to what drugs he had been injected with. We've had no explanation as to what these were, but it haunts me that he might have experienced real terror in those final days.'
Melanie was shocked to discover that Matthew was not the only troubled young person to die in the care of the same trust.
Grieving parents: Melanie and Matthew's father Michael now bitterly regret putting their son in hospital
Grieving parents: Melanie and Matthew's father Michael now bitterly regret putting their son in hospital


In 2001, Nicola Dordoy, 42, was found hanging from her curtain pole in her room at the Linden  Centre, prompting the unit to claim that 'procedures would be changed' as a result.
A year later, Steven Kay, 39, went missing from his room at the Linden Centre and was later found  hanging from a tree. Then, in 2008, Ben Morris, 20, hanged himself with his belt at the same centre.
In May 2012, a Care Quality Commission report judged over all that 'the Linden Centre was not meeting one or more essential standards. Action is needed.'
Says Melanie: 'I was stunned by the fact that similar problems over lack of care plans, risk assessments and communication errors had been highlighted so many times at the same centre and the same trust.
'Had the trust taken on board all the issues then and improved the care within these mental health units, I believe Matthew would still be alive today.'
She claims that a lack of records of Matthew's final days might mean she never knows exactly what  happened to her son.
North Essex Partnership said: 'What happened to Matthew is terrible and the family's hurt is totally understandable. Everyone wants answers.
'The coroner can hold an inquest where all issues are raised, and questions asked. We ask Melanie and her family to talk to us about it all, we will answer her questions and her fears, frankly and honestly. That's in everyone's interest.'
Almost a year on, the family are still waiting for an inquest, but they bitterly regret putting him the hospital.
'Losing Matthew has caused pain beyond description,' says Melanie. 'But I'm not going to be happy with weak promises for the future.'
Whether she will get the answers she longs for remains to be seen. But she insists: 'I'm determined that Matthew's death won't be  in vain.'











Thursday 10 October 2013

PLEASE BE AWARE OF FAKE PROFILES ON SOCIAL NETWORKS

NAME AND SHAME


FAKE PROFILES
Please be aware to fake profiles on the internet. Often the quality of their photos are very poor and they are extremely small and common sometimes the photo format is one not often or rarely used for uploading photos, this is because they have been copied and pasted from elsewhere on the net. I had the fortune lol if you could call it that LOL! to meet someone who uses the name Samuel but if you ask him to prove it is him and he wont be able to. He will always have some excuse, his cam is broken, his computer needs repairing, he cant plug his camera into his computer as the lead is broken or lol his CPU needs repairing or he needs help from the Tech guy at work. Based in Bahrain lol! need I say more of his origins. I have spoke to him on the phone and his accent does not ring true, nor does his vocabuary it certainly does not fit with his nationality and where he has lived. As a Medium I saw right through him. I have and many others out there have come into contact with this character. If someone is genuine, there will be no hesitation to show their face on cam or send you a photo with a newspaper showing a current headline and today's date failing that holding a card with their name and date. One last thing be very wary of someone who asks you for naughty photos of yourself or asks you for cyber sex, the genuine friend wont ask you such requests. I wasn't fooled by Sam here but many have before and others will in the future, so listen to your intuition.

Like the cartoon above of the dog on the internet, you cannot be sure to whom you are chatting to. If you start to develop a deeper relationship with anyone on the net always ask for proof.
- See more at: http://www.astridestella.org/2009_08_01_archive.html#sthash.MI0BcdVF.dpuf



NAME AND SHAME


FAKE PROFILES
Please be aware to fake profiles on the internet. Often the quality of their photos are very poor and they are extremely small and common sometimes the photo format is one not often or rarely used for uploading photos, this is because they have been copied and pasted from elsewhere on the net. I had the fortune lol if you could call it that LOL! to meet someone who uses the name Samuel but if you ask him to prove it is him and he wont be able to. He will always have some excuse, his cam is broken, his computer needs repairing, he cant plug his camera into his computer as the lead is broken or lol his CPU needs repairing or he needs help from the Tech guy at work. Based in Bahrain lol! need I say more of his origins. I have spoke to him on the phone and his accent does not ring true, nor does his vocabuary it certainly does not fit with his nationality and where he has lived. As a Medium I saw right through him. I have and many others out there have come into contact with this character. If someone is genuine, there will be no hesitation to show their face on cam or send you a photo with a newspaper showing a current headline and today's date failing that holding a card with their name and date. One last thing be very wary of someone who asks you for naughty photos of yourself or asks you for cyber sex, the genuine friend wont ask you such requests. I wasn't fooled by Sam here but many have before and others will in the future, so listen to your intuition.

Like the cartoon above of the dog on the internet, you cannot be sure to whom you are chatting to. If you start to develop a deeper relationship with anyone on the net always ask for proof.
- See more at: http://www.astridestella.org/2009_08_01_archive.html#sthash.MI0BcdVF.dpuf




FAKE PROFILES

Please be aware of fake profiles on the Internet often the quality of their photos are very poor and they are extremely small and common sometimes the photo format is one not often or rarely used for uploading photos, this is because they have been copied and pasted from elsewhere on the net. I've come across many of those fakes over time and like all fakes if you ask him/her to prove it is him/her and he/she wont be able to. He/she will always have some excuse, his/her cam is broken, his/her computer needs repairing, he/she cant plug his/her camera into his'her computer as the lead is broken or lol his/her CPU needs repairing or he/she needs help from the Tech guy at work. Often they are based in the middle east or Africa (West Africa is a common origin of these fake profiles).  Even  speaking to such profiles on the phone often the accent does not ring true, nor does the vocabulary and often does not fit with his/her nationality and where he/she is suppose to live. As a Medium I see right through these fakes. If someone is genuine, there will be no hesitation to show their face on cam or send you a photo with a newspaper showing a current headline and today's date failing that holding a card with their name and date. One last thing be very wary of someone who asks you for naughty photos of yourself or asks you for cyber sex, the genuine friend wont ask you such requests. I'm not fooled by these fakes but many have before and others will in the future, so listen to your intuition.

Like the cartoon above of the dog on the Internet, you cannot be sure to whom you are chatting to. If you start to develop a deeper relationship with anyone on the net always ask for proof.








Tuesday 8 October 2013

MOUTH CANCER IS ON THE INCREASE

I'm posting this article as a warning as there is an increase in mouth cancer

Some examples of cancer lesions


Symptoms of mouth cancer

The two most common symptoms of mouth cancer are:
  • an ulcer in your mouth or on your lip that won't heal
  • constant discomfort or pain in your mouth
Other symptoms can include:
  • red or white patches in your mouth
  • a lump on your lip, tongue or in your neck
  • bad breath
  • unexplained bleeding in your mouth
  • numbness in your mouth
  • loose teeth
  • problems chewing or swallowing, difficulty moving your jaw or a feeling that something is caught in your throat
  • changes to your voice – it may sound husky or quieter or you may slur your words
  • weight loss because of problems swallowing
These symptoms aren't always caused by mouth cancer but if you have any of them, see your GP or dentist.

The earlier it's detected the better the prognosis and another good reason why it's essential to have regular dental check ups as your dentist will be examining your mouth and not just your teeth

_________________________________________

ARTICLE BELOW FROM THE DAILY MAIL

You should NEVER ignore a mouth ulcer that won't heal. Natalie did for just six weeks - and now faces tragic consequences

  • She thought it was just a typical ulcer, and her GP didn't tell her otherwise
  • Two months later, Natalie found out it was actually mouth cancer
  • By that time, it had spread to her right lung; now, Natalie's outlook is bleak
  • Mouth cancer is on the rise, in part because its signs are often missed

Natalie Hurley was eight weeks pregnant with her third child when she noticed a small mouth ulcer on the side of her tongue.

The 34-year-old thought it was merely an annoyance, but became more concerned when it had still not disappeared after a  few weeks. 'It was quite painful, but as far as I could tell it was a typical mouth ulcer,' says Natalie, who runs an embroidery and printing business with her husband Phil, 37.

'It was slightly smaller than a 5p coin and white on top. I put up with it for a fortnight, then went to France on holiday for three weeks and forgot about it.'
Mouth cancer: Natalie, pictured with her youngest son Tait, 16 months, Rocca, 5, and Jensen, 3, thought what was really mouth cancer was just an unusually long-lasting ulcer
Mouth cancer: Natalie, pictured with her youngest son Tait, 16 months, Rocca, 5, and Jensen, 3, thought what was really mouth cancer was just an unusually long-lasting ulcer

The ulcer first appeared in July 2011, shortly after Natalie's mother had died from breast cancer, so she believed it was caused by the stress of that ordeal, combined with her pregnancy. But after six weeks Natalie saw a doctor.

'The GP said it was an ulcer and I was quite happy. But during a routine dental appointment the following week, I asked the dentist to look at it,' she says.

'I could tell by her face that something was wrong - she said mouth ulcers shouldn't last longer than two weeks.'
Her dentist referred Natalie to a specialist, but the letter went astray. While waiting for an appointment, Natalie visited her GP again, but was told not to worry.

More than two months since first spotting the ulcer, and desperate for a diagnosis, she saw another dentist, who immediately referred her to Musgrove Park Hospital in Taunton, Somerset.

'By then it was hurting most of the time and kept growing - it had trebled in size. I took painkillers, but could feel it almost burrowing into my tongue,' she says.

Doctors took a biopsy and Natalie received a phone call within days, asking her to see a consultant maxillofacial surgeon with a specialist interest in head and neck cancer.

Brave front: Natalie is determined not to let the cancer dominate her future
Brave front: Natalie is determined not to let the cancer dominate her future

He revealed she had a type of mouth cancer called squamous cell carcinoma - a disease that usually affects only the over-50s.

'My world fell apart,' says Natalie, who lives with Phil and their sons Rocca, five, Jensen, three, and Tait, 18 months, in Exmouth, Devon. 'I thought I was just going to have a simple operation to have an ulcer taken off.'

She had to have, in fact, half her tongue removed, followed by reconstructive surgery using skin grafts from her arm and stomach.

After radiotherapy and chemotherapy, it was discovered the cancer had spread to her right lung. Latest scans have shown this tumour has grown to around 2in and Natalie faces major surgery to have the lung removed.

Unless she has the operation, scheduled for later this month, her outlook is bleak - doctors have said she could have just months to live.

Though Natalie knows the disease will eventually prove terminal, she is determined not to let it dominate her future. But she wants others to be aware of the signs of mouth cancer, which can often be missed by doctors and dentists.

Nearly 8,000 people are diagnosed with mouth cancer every year and there has been a 50 per cent increase in cases between 1999 and 2007, according to the charity Mouth Cancer Foundation.

Most cases occur in people over 50, but it's becoming more common in younger people, and doctors are looking into the reasons why. Recent studies show human papilloma virus number 16 (HPV-16) - the same one associated with cervical cancer - is linked to mouth cancer in much younger people with good oral health and no history of smoking or drinking alcohol.

'These HPV mouth cancers appear to be responsive to treatment and the survival rate is much better than non-HPV mouth cancer,' says Dr Vinod Joshi, a consultant in restorative dentistry and founder of the Mouth Cancer Foundation.

However, heavy smokers and drinkers are the most high-risk group. 'The dehydrating effect of alcohol on cell walls makes it easier for tobacco toxins to penetrate mouth tissues, where they can turn cells cancerous,' says Dr Joshi.

Even with treatment, mortality rates from mouth cancer are high, with around half of patients not surviving five years or more. This is partly down to the fact that patients, dentists and doctors can miss the signs and the cancer spreads before it is diagnosed.

'The biggest complaint by patients is late detection from doctors and dentists,' says Dr Joshi.
'Patients are generally unaware of the symptoms and the fact they're supposed to receive a full cancer examination at every routine dental visit. And people often put up with symptoms before getting them checked out.'

 
'My world fell apart. I thought I was just going to have a simple operation to have an ulcer taken off.'

Graham Merrick, consultant maxillofacial surgeon at Musgrove Park Hospital, adds: 'It's a relatively rare cancer, but the consequences are severe if it's missed.

'If you have a specific ulcer that's increasing in size and it's been there for more than two weeks, see your doctor or dentist.

'The earlier you present, the much better your chances of survival. We tend to see a three-month lag between patients first noticing that something is wrong and getting to us.'

As well as an ulcer, or a red or white patch, or anywhere in the mouth that does not heal within two or three weeks, symptoms can include a lump or swelling in the mouth, jaw or neck that persists for at least three weeks.

Other signs are difficulty in swallowing, chewing or moving the jaw or tongue, mouth numbness, a feeling that something is caught in the throat or a chronic sore throat or hoarseness lasting more than six weeks. An unexplained loosening of the teeth is another symptom.

In a bid to raise awareness among dentists, the Mouth Cancer Foundation has introduced a screening accreditation scheme.  The idea is to encourage dentists to check for signs of mouth cancer by examining the face and neck, as well as thoroughly looking inside the mouth, during routine dental visits.

Natalie believes her story should act as a warning to others and also wants health professionals to learn from her experience.

'I feel I should have been listened to more. A few weeks could have made a difference. I just want my story told,' she says.

A week after diagnosis, Natalie began a lengthy treatment process. After a MRI scan revealed the cancer had spread to the lymph nodes in her neck, she had a nine-hour operation in which part of her tongue was removed and reconstructed. This was followed by 24 hours in intensive care.

Natalie also picked up an infection in her tongue, which was treated during another two-week stint in hospital, before she underwent chemotherapy and radiotherapy two months later.
Hopeful, yet realistic: All Natalie wants to do now is make the most of the time she has with her three sons and her husband Phil
Hopeful, yet realistic: All Natalie wants to do now is make the most of the time she has with her three sons and her husband Phil

Just before this stage of her treatment started, her baby son, Tait, had to be induced at 32 weeks in January 2012. 'I heard him cry and I just felt so relieved,' she says.

But in August last year a scan showed that the cancer had spread to Natalie's right lung. Parts of it have been removed in two operations. Despite the surgery, the tumour has returned and caused the lung to collapse.

Natalie is realistic about her future, but is hopeful about her upcoming operation.

'I know this cancer will kill me, and very quickly. My lung doctor has been more optimistic. He said that I'm young, I've managed really well with all the treatments so far,' she says. 'I'm hoping that if they take out my lung, it will buy me some years. I'm determined that it's not going to be months.'

Doctors were unable to say why Natalie developed the cancer and did not think it was linked to her mother's breast cancer. She had smoked only the occasional cigarette in her early 20s.

For now, though, Natalie is getting on with life as best she can. Her collapsed lung is incredibly painful and she struggles with intense episodes of coughing.

She is on strong painkillers, which make her drowsy most of the time. But she can still speak clearly and eat and drink, despite being left with just one salivary gland instead of two.

All Natalie wants to do now is make the most of the time she has with her family.

'Before I had cancer, I had short views on things - you do the school run, get ready for nursery, have your dinner. I forgot about quality of life, what it means to have young children and how amazing they are.'

mouthcancerfoundation.org












Sunday 6 October 2013

IS HEATHER HONEY A CHEAPER ALTERNATIVE TO MANUKA HONEY'S HEALING BENEFITS?

Interesting article I found on the Daily Mail today, being that I am Scottish! It's well known about the healing qualities and health benefits of honey, it is a natural antibiotic and has been used as a wound treatment since ancient times. Heather honey is a lot cheaper than Manuka even though heather is only in bloom from two to four weeks. It makes a good face mask for skin that is prone to break outs.

Scottish honey 'is as good at healing as manuka': Heather variety could offer cheaper alternative

  • Experts say it could be a cheaper alternative to the New Zealand product
  • Of the 11 types tested, samples from Inverness killed bacteria effectively
  • Honey’s anti-bacterial properties are widely used in veterinary medicine
  • But manuka is the only medical-grade honey on the market

Medicine: Experts claim heather honey could offer a cheaper alternative than the health product from New Zealand
Medicine: Experts claim heather honey could offer a cheaper alternative than the health product from New Zealand

Scottish honey may be as effective as more expensive manuka when it comes to beating bacteria, a study has shown.
Experts claim heather honey could offer a cheaper alternative to manuka, from New Zealand, which is already known for its medicinal qualities.
Honey’s anti-bacterial properties are widely used in veterinary medicine as a wound dressing.
The findings come from a study published in The Veterinary Journal and carried out by Dr Patrick Pollock and colleagues at the School of Veterinary Medicine at the University of Glasgow.
Of 11 different honeys tested, heather honey from the Inverness area was particularly effective, killing MRSA microbes and three other types of bacteria.
Dr Pollock, a bee keeper, said: ‘While manuka is currently the only medical grade honey, the study reveals other honeys may be just as suitable.
‘Consequently, it may prove unnecessary to transport manuka honey from New Zealand when more local sources may be as, or even more, effective.’
Honeys largely get their anti-microbial properties from the hydrogen peroxide they contain. Manuka is thought to benefit from a phytochemical property and a methylglyoxal compound.
Heather honey costs an average of £1.90 for 100g while 100g of manuka is £4.71.
Dr Pollock said: 'Although manuka has been the most studied honey source to date, other honey sources may have valuable antimicrobial properties too.
'Honey is useful in equine medicine, particularly on wounds to legs. There is not much fat on the lower half of horses' legs, so can take a long time to heal, or even never fully heal at all.
Effective: Manuka is currently the only medicinal grade honey available, but other types may also be suitable (file picture)
Effective: Manuka is currently the only medicinal grade honey available, but other types may also be suitable (file picture)

'Honey helps to promote healing, cleaning the wound and keeping it infection free. If vets were able to use locally-sourced, cheaper honey as a wound dressing, it would be very beneficial particularly in poorer countries.'
The researchers took 29 honey products, including commercial medical grade honeys, supermarket honeys and honeys from local bee-keepers, and examined them for bacterial contamination before testing.
Eighteen were found to contain bacteria that excluded them from the trial and the remaining 11 were tested against 10 equine bacterial isolates at concentrations varying from two per cent to 16 per cent.
Eight of the honeys were effective against all the bacteria at concentrations ranging from two per cent to six per cent.












Monday 23 September 2013

DIABETES TYPE 2 (LATE ONSET) IS NOT A MILD DISEASE

Once type 2 diabetes develops, symptoms include unusual thirst, a frequent need to urinate, blurred vision, or extreme fatigue. Talk to your doctor to see if you need to be tested for pre-diabetes. By identifying the signs of pre-diabetes before diabetes occurs, you can prevent type 2 diabetes all together and lower your risk of complications associated with this condition such as heart disease.

Type 2 diabetes is more insidious it creeps up more slowly so the patient might not be aware of an increased thirst or passing more urine but may have noticed they are feeling more tired than usual, or they may notice the development of thrush, as thrush thrives in sugar laden tissues, or skin infections such as boils.

POORLY MANAGED DIABETES AND THAT INCLUDES TYPE 2 CAN RESULT IN GANGRENE LOSS OF LIMBS AND BLINDNESS
GANGRENE CAN OCCUR THROUGH POORLY MANAGED DIABETES

ARTICLE IS FROM THE DAILY MAIL BELOW


Ignorance of diabetes is 'a disaster in waiting': 70% of Brits don't know disease can lead to amputations and blindness

  • Only 16% of people know that diabetes is linked to heart attacks and just seven per cent are aware it can trigger strokes
  • Just 50% of people know that being overweight is a risk factor for diabetes
  • Only 13% realise having a relative with the condition raises their risk

Widespread ignorance about the damaging effects of diabetes is exposed in a poll out today.
Some 70 per cent of Britons said they did not know that the most serious form of the disease can lead to amputations and blindness.
Only 16 per cent knew that heart attacks are linked to type 2 diabetes and just 7 per cent realised it could trigger strokes, according to the survey.
Some 70 per cent of Britons do not know that the most serious form of diabetes can lead to amputations and blindness
Some 70 per cent of Britons do not know that the most serious form of diabetes can lead to amputations and blindness

The lack of awareness comes despite the fact that those with the illness are 36 per cent more likely to die in any given year than those without it of the same age.
Diabetes UK commissioned the survey as part of a £2million campaign funded in partnership with Tesco to raise awareness of the risk factors.
    The charity’s chief executive Barbara Young said the aim is to ‘lay to rest the myth’ that type 2 diabetes is a mild condition.
    ‘This is a misconception that is wrecking lives and is the reason that as a country we are sleepwalking towards a public health disaster of an almost unimaginable scale,’ she said.
    Only 16 per cent know that heart attacks are linked to type 2 diabetes and just seven per cent realise it can trigger strokes, according to the survey
    Only 16 per cent know that heart attacks are linked to type 2 diabetes and just seven per cent realise it can trigger strokes, according to the survey

    Losing weight, eating more fruit and vegetables and becoming more active are thought to cut the risks of diabetes.
    But only half of those who took part in the poll knew being overweight was a risk factor. 
    Only 13 per cent realised that having a family member with diabetes raises the danger and one in 100 mentioned being South Asian or black as a risk factor.
    Without urgent action, campaigners fear cases of type 2 diabetes will rise by one million to five million by 2025.


    Wednesday 18 September 2013

    THE EFFECTS OF DRINKING ALCOHOL HAS ON YOUR SKIN

    I've posted this article from the Daily Mail below to illustrate how what you consume affects your skin and appearance. The whole idea of this site, is to share my knowledge on how to look good for your age, without having to resort to cosmetic surgery and without having to spend a fortune on expensive face creams etc. I take a holistic approach to beauty and health so that includes diet, mental and emotional aspects as well as a spiritual approach. The article below illustrates below how alcohol can affect your skin, as well as having a vaso dilation effect, alcohol is a toxin and every unit has to be detoxified by the liver, so this alone puts the body under stress. If you do drink regularly why not try abstaining for a few weeks, you'll be amazed at the difference in your complexion.

    Look what giving up drink for a month can do to your face: Mother who enjoyed five glasses of wine a week is transformed after going cold turkey


    We all worry about the effect an extra glass of wine has on our waistline — but what about on our skin?
    To find out if ditching alcohol can improve your complexion, we challenged Laura Hogarth, a 40-year-old mother-of-two from Falkirk, to spend a month without consuming a drop of booze.
    Before this, Laura drank about 15 units of alcohol a week — which equates to around five large glasses of wine and is just  one unit a week above the recommended national guidelines for women.
    Excessive? Before giving up alcohol for a month, Laura Hogarth, 40, drank 15 units of wine a week - five large glasses - which is just one unit above the recommended guidelines for a woman
    Excessive? Before giving up alcohol for a month, Laura Hogarth, 40, drank 15 units of wine a week - five large glasses - which is just one unit above the recommended guidelines for a woman


    Many modern women enjoy a drink with an evening meal or have a glass of wine at home to unwind after a busy day, with large numbers of women exceeding the Government’s daily drinking guidelines of two to three units a day.
    But would many cut down if they knew that, as well as affecting their health, alcohol could also damage their looks, making them look years older than their age?
    As Dr Nick Lowe, a professor of dermatology based in London and Los Angeles, says: ‘Alcohol does several things to our bodies, none of them good. 
    ‘One of the main effects is a chemical reaction that causes our peripheral blood vessels to expand and widen, so allowing more blood to flow through our skin.’ 
    Here, he and Laura give their week-by-week verdicts on how a month without alcohol transformed her life — and looks.
    WEEK ONE
    At week one Laura clearly has skin which is red and flushed
    At week one Laura clearly has skin which is red and flushed 

    Laura says: ‘Urgh, this picture looks horrific. I look awful. My skin is red and flushed, all the way down my decolletage. My forehead and nose are shiny and there are rough, dry patches across my cheeks. 
    ‘More worryingly, I don’t remember thinking my skin actually looked this bad. 
    ‘As a full-time mother to Callan, 11, and Amy, seven, I have little time to worry about my appearance — I’m too busy rushing them to school, after-school clubs and doing the housework.
    ‘I can get half-way through the day before realising I’m not wearing any make-up. Even though I’m not vain, I am aware of my skin’s failings. It’s dry, not just on my face but all over my body, and — as you can see — red and flushed.
    ‘I’ve had broken, red veins around my nose since I was a teenager and, in spite of the dryness, a greasy nose and forehead. 
    ‘I don’t think I drink an awful lot, but if giving up alcohol helps my skin, especially the redness, it’s worth it. Even more so if it can help me lose weight! 
    ‘Within days of giving up drinking, my skin has improved dramatically. The redness has lifted, although the thread veins around my nose are still visible and my forehead and neck are a little rosy. Most excitingly, my eyes are brighter — it hadn’t even occurred to me they looked dull before.’
    Dr Lowe says: ‘Alcohol makes skin look red or flushed, which is more obvious in paler complexions like Laura’s. In both the 'before' picture and the 'after one week' picture her face looks red.
    It can take weeks of no drinking for the blood vessels to constrict fully and redness to disappear altogether.
    ‘If you drink regularly over a number of years — and especially in larger quantities — small peripheral veins can become permanently enlarged after being repetitively expanded, causing thread veins and permanent skin damage.’ 
    WEEK TWO
    By week two Laura says she was sleeping for longer in the mornings and getting up less frequently in the night
    By week two Laura says she was sleeping for longer in the mornings and getting up less frequently in the night 

    Laura says: ‘What a miracle! I’m sleeping for longer in the mornings and getting up less frequently during the night. 
    ‘Before, I might have woken up once or twice — whether I’d had a drink or not — but now I am sleeping like a baby. It might have helped that it was also the school holidays, so the children were sleeping in as well, but I am definitely waking up feeling brighter and more alert.
    ‘I’ve also noticed that in the evenings I’m not snacking as much. Normally I’d crave crisps with my usual glass of wine, but sipping a glass of lime and soda means I don’t feel like junk food. The urge just isn’t there.
    ‘This week also saw our 13th wedding anniversary. My husband Euan took me out to a lovely restaurant overlooking the River Forth.
    'When he ordered a tall, cool beer, I had real cravings for a glass of rosé. It got worse when the table next to us started popping corks. I ordered a pink lemonade instead to distract myself.
    'At least Euan was happy, as there was no discussion over who was driving home!’
    Dr Lowe says: ‘Laura’s cheeks look puffy and swollen and there’s a lingering redness still — although it’s less obvious now.
    'The spider veins remain on her lips and nose, but these might take longer to go, if at all. Facial puffiness is caused by the gentle leakage of fluid from enlarged blood vessels.
    ‘During the night, when we lie flat for a number of hours, this fluid tends to accumulate around our eye-lids and cheeks.
    'This is because lying down helps gravity push it in that direction, but also because this is where the skin is loosest and therefore has the most room to accommodate excess fluid.
    ‘During the day, as we stand up and move about, the trapped fluids are released back into circulation, so the facial swelling reduces.
    'After a period of time without alcohol, our blood vessels constrict, so less fluid will accumulate in the first place and skin will look less swollen after a night’s rest.’
    WEEK THREE
    Laura began noticing a difference in her skin's dryness after week three
    Laura began noticing a difference in her skin's dryness after week three 

    Laura says: ‘By now I’m noticing a difference in my skin’s dryness, and not just on my face.
    'It sounds unpleasant, but when I used to take off leggings or trousers I often noticed dry flakes of skin left behind. Now there’s hardly anything. 
    ‘Equally the backs of my hands are looking less dry and — unless I’m imagining it — marginally  less wrinkly. 
    ‘When my mother visited this week, she said how less blotchy I was looking — success! A friend also said my skin tone looked more even. 
    ‘Euan and I have noticed less of a difference day-by-day. That’s probably because it’s such a gradual change, but friends and family are noticing the improvement in my appearance which has given me a real thrill. 
    ‘This has made me feel braver and more confident. I left my hand-mirror at home for a weekend camping trip this week and only took a couple of face wipes and a small pot of moisturiser — and still I got compliments.
    'I did miss having a glass of wine around the camp fire, but the nice comments more than made up for that.’
    Dr Lowe says: ‘There’s a significant reduction in facial redness, even around Laura’s nose and lips. She looks healthier, less puffy and slimmer, especially around her cheeks and jowls. 
    ‘Stopping drinking alcohol means you reduce your calorie intake. There are up to 185 calories in a large glass of wine.
    'Not only that, alcohol has the secondary effect of stimulating appetite, so I’m not surprised Laura isn’t snacking as much. 
    ‘Drinking alcohol also makes the skin dry because increased blood flow though the skin speeds everything up and stimulates skin cells to renew and shed quicker.
    ‘Studies have shown high levels of alcohol consumption can also exacerbate dry skin conditions such as psoriasis and facial eczema.’ 
    WEEK FOUR
    Laura lost 3lb and her face was slimmer by week four
    Laura lost 3lb and her face was slimmer by week four
    Laura says: ‘While Euan hasn’t noticed my mood changing, by week four I’m feeling invigorated and so much better in myself. 
    ‘I’m getting fewer headaches and have much more energy. My lips are less dry, too — I usually get a cold sore almost every week —  but since ditching the booze not a single one has appeared. 
    ‘Better still, I’ve lost 3lb and my face definitely looks slimmer. I have to admit, it’s been far easier to abstain from alcohol than I’d feared. I said no to a few barbecues, just in case I was tempted, but I’ve enjoyed feeling healthier and brighter, especially in the mornings.
    ‘On the whole, the month has sailed by. I’m going to try and stick to the no drinking rule — or at least cut out alcohol during the week.
    'I’ve only had one major lapse since the end of my booze-free month. It was the very first night after the experiment and I went out with a group of friends to celebrate.
    ‘We drank far too much, and guess what? When I woke in the morning I looked red as anything and noticed a small dry patch of skin had re-emerged. It just goes to show alcohol does a lot worse than just give you a hangover!’
    Dr Lowe says: ‘Although the changes between the final two weeks are subtler, this last photo shows a much improved Laura.
    'Her eyes are more open and brighter. This, again, is because of the increased blood flow caused by alcohol. If more blood passes through the eye’s surface, it looks duller and more bloodshot.
    ‘After four weeks without alcohol, the blood vessels have constricted and her eyes are bright white once more.
    'By now the redness across her cheeks and neck has vastly diminished and the thread veins around her nose have largely disappeared.
    ‘This is a classic example of what I’d hope to see for someone who has given up alcohol — and if she sticks to it, she’ll only feel and look even better.’







    Tuesday 20 August 2013

    HOW BAD POSTURE CAUSES HEALTH PROBLEMS AND MAKES YOU APPEAR FAT

    Besides the health issues involved in poor posture it also makes you look fatter than you really are. The spinal cord passes through the vertebrae so if they are not aligned properly they can impinge the passage of the spinal cord. All nerves supplying the body from the head down originate from the spinal cord, this is why good posture is important.

    The illustrations below show  some examples.

    The far left shows the ideal perfect posture where the ear is correctly aligned over the centre of the shoulder and arm
    The figure on the right illustrates perfect posture you can see a straight line from the ear through the centre of the shoulder, arm, hip, thigh ending on the ankle bone

    In this illustration the correct posture is on the far left, in the centre you can see it can impinge the spinal cord in two places in the cervical region and the lumber spine, this can cause problems later on in life if not now. The point where the spinal cord leaves the brain via a hole in the skull is called the 'foramen magnum'


    Illustration of foramen magnum and surrounding structures
     The foramen magnum is quite a narrow opening for the passage of the spinal cord and the functions of the vertebrae are to protect it. If the posture is incorrect the spinal cord will be pinched and this can affect its functioning.




    Illustration of the spinal cord


    Can you see here how poor posture can appear to make you look fatter, it causes the bust to sag and produces a pot belly neither is it good for muscle tone

    When you do adopt good posture it will feel uncomfortable at first, the first step is being aware of your posture and by constantly adopting a good posture it will eventually become a good habit with practice.


    Monday 12 August 2013

    Organ Regeneration Petition to improve healthcare options for Veterans

    I received this in my mail box, so spreading the word

    Solutions for Regenerating Damaged Organs <regeneratingdamagedorgans@gmail.com>

    to astridestella
     
    Hello

    I’m reaching out from Solutions for Regenerating Damaged Organs regarding an organ regeneration petition that we will be launching in a few weeks time. As is one of the forefront organizations for veterans, we thought this would be highly relevant to your members.

    2013 State of the Union

    In his 2013 State of the Union, President Obama cited a dire need to “develop drugs to regenerate damaged organs.” But since his address, no progress has been made.

    These treatments can have life-saving benefits for veterans, including relieving the need for dangerous transplant procedures and circumventing the emotional traumas caused by overpopulated wait lists. We now know our bodies are capable of regenerating, but we aren’t talking the steps to harness this power.

    Let’s Speak Up

    We’d like to ask for your help in spreading the word to the members of prior to the launch of the petition. Would you be willing to include an article about this petition in your blog, website, or newsletter? By getting 100,000 signatures, we can move a step forward to dramatically improving healthcare options for our veterans.

    Please don't hesitate to contact me if you have any questions at: regeneratingdamagedorgans@gmail.com

    We can make change happen: Would you support organ regeneration research by signing a petition?

    With appreciation,
    --
    Dave N.

    Outreach Coordinator






    Sunday 4 August 2013

    DO FACELIFTS MAKE MUCH DIFFERENCE?

    An article I came across in the DAILY MAIL today below. I have come across a few people who have had facelifts and to be honest unless they have admitted it, I wouldn't have known. I feel many people have over expectations of the results and would agree with the article below all they seem to do is achieve a less tired, more refreshed look. Which leads me to the whole purpose of my website here how to make the best of yourself. If you feel good inside it honestly will reflect that on the outside. So before considering the knife just try the holistic way of life, having a good balanced diet, exercise, plenty of water, shade your face from the sun, give up smoking and work on your stress levels and I guarantee six months of this regime will make a difference.

    How facelifts make us look younger by just three years: Study discovers how we perceive the success of plastic surgery

    • New study into the effects of facelifts finds people look no more attractive
    • Roughly £10,000 would be needed to look 10 years younger
    • Fifty raters were shown before and after pictures of patients

    Negligible: A study has found on average people look just three years younger
    Slim pickings: A study has found on average people look just three years younger

    Having a facelift makes you look just three years younger - and doesn’t improve your attractiveness, claim doctors.
    A unique study found plastic surgery results in a more youthful appearance, but the improvements are remarkably small.
    Overall, the number of years ‘saved’ by having a full facelift or other procedures such as eyelid surgery is around three.
    The more work that’s done, the younger the look, according to US and Canadian specialists.
    But they failed to find any significant change in attractiveness ratings afterwards - and in Britain the cost of a clutch of cosmetic surgery procedures could top £10,000.

    Dr Joshua Zimm, of the Lenox Hill Hospital and Manhattan Eye, Ear & Throat Institute of North Shore-LIJ Health System, New York, who led the latest study, said plastic surgeons often don’t tell prospective patients they will look younger or more attractive because of the lack of objective research.
    Instead patients are told they will look ‘more refreshed’ and ‘less tired’.
    But, he said, there is no doubt the explosion in facial surgery has been driven by expectations that patients will look younger, better and even have a competitive edge in the rat race at work.
    However, the new study shows ‘limitations’ in what patients should expect.
    ‘Our data demonstrate that ageing face surgery is effective in reducing the apparent age of patients but doesn’t consistently improve a patient’s attractiveness’ he said.
    The latest study, published in the journal JAMA Facial Plastic Surgery (must credit), is the first to investigate ratings of attractiveness post-surgery as well as enhanced youthfulness.
    Expectations: One doctor claims the explosion in people having plastic surgery was driven by a belief they would look younger, but it comes at a huge financial cost
    Expectations: One doctor claims the explosion in people having plastic surgery was driven by a belief they would look younger, but it comes at a huge financial cost

    The study involved an assessment by 50 independent raters who examined preoperative and postoperative photographs of 49 patients, including 12 men, who underwent plastic surgery.
    The patients had surgery between July 2006 and July 2010 at a private practice in Toronto, Canada, run by surgeon Peter Adamson, who took part in the study.
    Patients in the study ranged in age from 42 to 73 years at the time of surgery with an average age of 57 years.
    On average, the raters estimated their patients’ ages to be about 2.1 years younger than their chronological age before surgery and 5.2 years younger than their chronological age after surgery.
    GRAPHIC PUGH.jpg
    The average overall years saved (true age minus guessed age) following surgery was 3.1 years, with more years saved as more procedures were carried out.
    To minimise bias by the raters, none was shown before and after pictures of the same patient.
    Raters were also asked to rate the patient’s attractiveness on a scale of 1 to 10, with 1 being the most unattractive and 10 being the most attractive.

    There was a small, but statistically insignificant increase in attractiveness scores in post-op photographs.
    Three-quarters of patients scored within the range 4-7, and the scores did not change with surgery even after allowing for patient age and procedure.
    Dr Zimm said the study found a person’s perceived age conferred a certain level of attractiveness - with younger people generally gauged as being more attractive.
    ‘From this study, it seems the attractiveness level will remain the same, regardless of age’ he said.
    ‘The age reduction is more substantial when the number of surgical procedures is increased, but this did not significantly improve overall attractiveness’ he added.

    Rajiv Grover, president of the British Association of Aesthetic Plastic Surgeons who practises at the King Edward VII Hospital in London, said the attractiveness ratings fell short using strict statistical criteria, but market research techniques would probably have found a substantial change.
    He said most UK plastic surgeons would believe the study underestimated the amount of benefit gained by many patients.
    He said ‘The key here is good selection. I turn away 40 to 45 per cent of potential patients because I tell them honestly I don’t think they’re going to get the results they’re after and they’ll be wasting their money.
    ‘If you select patients well, and they’re in the hands of a competent, experienced surgeon I would expect them to look seven, eight, even nine years younger afterwards’ he added.







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    PSYCHIC QUESTIONS AND ANSWERS

    PSYCHIC QUESTIONS AND ANSWERS

    IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

    I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

    Q. Is a psychic or medium a fortune teller?
    A. It may surprise you to know psychics and mediums are not fortune tellers
    Q. Is it possible to forecast the future?
    A.Well not 100% and this is because of free will.
    Q. What is free will?
    A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
    Q. How does free will affect a situation?
    A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
    Q. So are you saying we all know what lies before us?
    A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
    Q. So what is the Aura?
    A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.