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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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ALL WRITTEN/PHOTOGRAPHIC MATERIAL ON MY PAGES IS SUBJECT TO COPYRIGHT. YOU MAY NOT REPRODUCE, COPY, DISSEMINATE PART OR WHOLE WITHOUT PERMISSION OF THE AUTHOR

I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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ASTRID BROWN

Tuesday 12 August 2014

ANOTHER REASON WHY PROCESSED FOOD IS NOT GOOD FOR YOU

Aside from the saturated fats, too high salt and sugar levels and artificial flavourings and colouring, you might want to read the article below

Revealed, what’s REALLY inside your ham sandwich and chicken nuggets - and it’s enough to put you off processed food for life

  • Peter Augustus, who lives in Hong Kong, photographed popular dishes alongside the real, raw part of the animal they come from
  • Wanted to raise awareness of what our favourite foods are made from
  • 'Few of us see anything that even closely represents the animal we are eating when we purchase it – it is always pre-packaged and neat'
  • The non-vegetarian says the project has changed his own eating habits 

THIS ARTICLE IS FROM THE DAILY MAIL

Indeed, most of us try and push the image of trotter or carcass to the back of our minds when eating processed food.
Now, one photographer has laid bare the grisly reality of where our favourite foods come from - and it's probably enough to deter you at least temporarily, if not for life.

Grisly: Texan-born Peter Augustus has taken photos of popular dishes alongside the real, raw part of the animal they come from, in a bid to raise awareness







Sanitised: 'Most of us seldom see anything that even closely represents what kind of animal we are eating - it is always pre-packaged, nice and neat, showcased in an air-conditioned supermarket,' said Mr Augustus









Taken by Texan-born Peter Augustus, they show popular dishes alongside the real, raw part of the animal they come from.
While nuggets are chicken feet, a ham sandwich is a pig's trotter and a hot dog is an unappetising-looking piece of intestine. 
Mr Augustus says the project - inspired by his move to Hong Kong - 'is not meant to be repulsive, but to raise awareness' of where popular dishes actually come from.
He said: 'Arriving in Hong Kong for the first time, a city overloaded with visual stimulation, one of the most impactful scenes for me was the meat shops found in my neighbourhood of Sai Ying Pun. 
'As a foreigner from a major city in the West, most of us seldom see anything that even closely represents what kind of animal we are eating when we purchase it – it is always pre-packaged, nice and neat, showcased in an air-conditioned supermarket. 

'Being forced to pass by these meat shops on a daily basis with their pig heads, intestines, eyeballs and hearts hung on hooks out in the open lead me to challenge myself to view these shops as a normal place where actual food was being sourced every day, that ended up in my meal at a local restaurant.'
Mr Augustus - who is not vegetarian - says his work, 'a personal therapeutic process', explores the relationship that most Western societies have with the meat that they eat.
'It's a disconnect between what it actually is they are eating and what it was before it was prepared for consumption.'
He added: 'Shot using a white background with lighting meant to evoke an American diner or cafeteria, I take out the clean cuts and replace them with a real representation of the animal the meat comes from.
'By doing this, I hope to cause the viewer to take into account what the natural form of their food looks like.' 


xAuthentic: He hopes the project will help diners think about the natural form their food takes





Transformed: Mr Augustus admits the project has changed his eating habits. 'I now make an effort to know where and how the animal I am eating was raised - and the results do dictate if I end up eating it'









Mr Augustus believes his work 'highlights a number of important debates' - such as the longstanding debate of the quality of chicken and meat products and 'the use of unnatural fillers and hormones in the animal products we eat daily.'
The project itself was a labour of love - an involved traipsing around until he found a friendly bucher who could speak sufficient English. 
'She thought it was funny, as she could tell I was a little bit uncomfortable being surrounded all the raw meat,' he recalls.
In fact, her main focus was food handling and preparation.
'She didn't understand why a white person wanted all of these things to photograph and was very concerned if I knew how to handle it properly.
'She also told me how to cook and eat it, which I did not.'
However he admits the project has changed his eating habits. 'I now make an effort to know where and how the animal I am eating was raised - and the results do dictate if I end up eating it. 
'Not to sound preachy, but I think if more meat eaters did that, I think there would be less animosity from overly passionate vegans.'








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PSYCHIC QUESTIONS AND ANSWERS

PSYCHIC QUESTIONS AND ANSWERS

IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

Q. Is a psychic or medium a fortune teller?
A. It may surprise you to know psychics and mediums are not fortune tellers
Q. Is it possible to forecast the future?
A.Well not 100% and this is because of free will.
Q. What is free will?
A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
Q. How does free will affect a situation?
A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
Q. So are you saying we all know what lies before us?
A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
Q. So what is the Aura?
A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.