If you want to read more about my books and excerpts of my writing please hop over to my other website http://www.astridbrownauthor.com
The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves holistically.
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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.
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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.
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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS
Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...
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Sunday 2 November 2014
MY OTHER SITE ASTRIDBROWNAUTHOR.COM
If you want to read more about my books and excerpts of my writing please hop over to my other website http://www.astridbrownauthor.com
Wednesday 24 September 2014
HOW FRESH AIR AND BEING AMONGST NATURE CAN HELP ALLEVIATE LOW MOODS
Any kind of exercise will lift mood as the body's natural endorphins are released, these are the body's natural painkillers, they also induce a natural euphoria.
Exercise especially if its done regularly:
Reduces stress
Wards off anxiety and feelings of depression
Boosts self-esteem
Improves sleep
It strengthens your heart.
It increases energy levels.
It lowers blood pressure.
It improves muscle tone and strength.
It strengthens and builds bones.
It helps reduce body fat.
It makes you look fit and healthy.
ARTICLE BELOW IS FROM THE 'DAILY MAIL'
Feeling down? Get some fresh air: Taking a walk really does beat stress - without the need for antidepressants
- Walking is especially beneficial for people going through a tough time
- Strolling through natural settings such as woodlands and mountains best
- One theory is because these areas allows the brain to completely relax and enter into a state of contemplation
HOW TO FIT WALKING INTO YOUR SCHEDULE
Friday 29 August 2014
WARNING THIS VIDEO MIGHT BE TOO GRAPHIC FOR SOME (LUNG REMOVAL OF A SMOKER)
This video shows the surgeon dissecting and removing cancerous lesions of the lung of a smoker
Wednesday 27 August 2014
EXCERPT FROM "THE JOURNEY TO SPIRIT"
IF YOU WANT TO READ MY POPULAR PSYCHIC DEVELOPMENT BOOK FOR FREE ON KINDLE NOW IS YOUR CHANCE.
"THE JOURNEY TO SPIRIT" is available for FREE download on Kindle from Thursday 28 August to 30 August 2014 inclusive
Tuesday 19 August 2014
TAKE CARE OF BLISTERS
STORY FROM THE DAILY MAIL BELOW
Schoolboy, 12, six hours from death after blister on his feet becomes infected and sends him into toxic shock - all because he was wearing shoes with no socks
- Macenzie Campbell was rushed to hospital as his body began to shut down
- His mother thought sore was verruca but next day his temperature soared
- He was just hours from death when he rung relatives to say his goodbyes
- After operation on his foot to remove infected tissue he is now recovering
HOW TO TREAT BURST BLISTERS
- Do not peel off the dead skin on top of the blister - allow the fluid inside to drain and then cover the blister and the area around it with a dry, sterile dressing to protect it from infection until it heals.
- If the top layer of dead skin has already rubbed off, do not pick at the edges of the remaining skin.
- If the blister is on your foot, avoid wearing the shoes that caused it until it heals.
Tuesday 12 August 2014
ANOTHER REASON WHY PROCESSED FOOD IS NOT GOOD FOR YOU
Revealed, what’s REALLY inside your ham sandwich and chicken nuggets - and it’s enough to put you off processed food for life
- Peter Augustus, who lives in Hong Kong, photographed popular dishes alongside the real, raw part of the animal they come from
- Wanted to raise awareness of what our favourite foods are made from
- 'Few of us see anything that even closely represents the animal we are eating when we purchase it – it is always pre-packaged and neat'
- The non-vegetarian says the project has changed his own eating habits
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PSYCHIC QUESTIONS AND ANSWERS
IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?
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