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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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ALL WRITTEN/PHOTOGRAPHIC MATERIAL ON MY PAGES IS SUBJECT TO COPYRIGHT. YOU MAY NOT REPRODUCE, COPY, DISSEMINATE PART OR WHOLE WITHOUT PERMISSION OF THE AUTHOR

I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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ASTRID BROWN

Tuesday, 8 March 2011

NATURAL FACE MASKS

Having good skin doesn't have to cost a fortune, you do not have spend a lot of money of products and indeed many beauty products can be found in your food cupboards and fridge. Ideally these masks should be applied over gauze as it makes it a bit easier to clean up afterwards and its easier to use gauze with the help of a friend as you can lie down and relax whilst the friend applies. You can use your fingers to apply the products and professionally you would use a mask brush however any small paint brush or pastry brush would do, but for hygiene's sake keep it specifically for this purpose. The ingredients can be combined or applied to specific areas e.g. in combination skin apply avocado to dry cheeks and lemon juice to the Tzone across the nose etc. They should be applied for 5 to 10 minutes

If any of the ingredients like any other product you use on your skin feels uncomfortable and irritated, remove at once throughly with damp cotton wool and rinse well with cool water.


Natural Masks
Natural Masks must be prepared immediately before use, as they contain no preservatives a blender/food processor is best to mash up the ingredients failing this a fork and or sieve.

Avocado
Is nourishing for dry skin owing to the high oil content of the fruit, especially suitable for mature skin and rich in Vitamin B and E

Egg White

Has a tightening effect and especially suitable for crepey skin on the neck.

Egg Yolk
Rich in B6 and nourishing for dry skin.

Honey
Has a natural antibiotic effect, it is a highly effective emollient, softening and smoothing the skin.

Banana
This fruit is a rich source of Potassium, and is an ideal emollient, good for sensitive skin.

Cucumber
This has a cooling and soothing effect yet can gently stimulate the skin.

Strawberry

Rich in Vitamin C, i.e. Ascorbic Acid, this restores the skin’s natural acid mantle and helps fight against ‘Free Radicals’ being an anti-oxidant.

Natural Yoghurt
Restores the skin’s natural acid mantle and has a cooling soothing effect.

Wheatgerm
Rich in Vitamin E, a natural anti-oxidant that fights against the effects of ‘Free Radicals’ therefore helps lessen the effects of ageing and aids healing.

Lemon Juice

This has a refining action on oily skin, tightening and refining the pores and restoring the skin’s pH balance, due to its acidic action.

Oatmeal

Especially good for dull sluggish skin, with a build up of dead skin cells, a highly effective exfoliant (removes dead skin cells) mix with water or the other ingredients to form a paste

Milk

Being slightly acidic aids and restores the natural acid mantle.

Kiwi Fruit
Rich in vitamin C restores the skin’s natural pH balance and fights against ‘Free Radicals’. Like Strawberries suitable for younger skins or Combination, especially the oily ‘T.zone’.

Apple
A rich Humectant and ideal for dehydrated skin. (Humectants attract water. are natural moisturisers) and also a source of salicylic acid therefore aids desquamation. (removing dead skin cells)

Pear
Like apple a good humectant, but without the same amounts of salicylic acid.

Tea Bags

Have a cooling and tightening effect, due to the effects of the anti-oxidants, biflavanoids and caffeine, fight ‘Free Radicals’ and aid in the improvement in tired puffy eyes.

Teabags or Cucumber slices can be used over the eyes

At the end of the treatment time, the gauze should be rolled up carefully and back as this makes its quicker and easier to remove. You should use damp cotton wool pads to remove the product, then follow with your usual toner and moisturiser





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PSYCHIC QUESTIONS AND ANSWERS

PSYCHIC QUESTIONS AND ANSWERS

IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

Q. Is a psychic or medium a fortune teller?
A. It may surprise you to know psychics and mediums are not fortune tellers
Q. Is it possible to forecast the future?
A.Well not 100% and this is because of free will.
Q. What is free will?
A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
Q. How does free will affect a situation?
A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
Q. So are you saying we all know what lies before us?
A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
Q. So what is the Aura?
A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.