People who are negative usually are responsible for their own destruction Karma deals with them in the way it sees fit. This exercise is about putting negative/aggressive people on a Karmic wheel and very useful for dealing with injustice and hostility.
When someone subjects you to a barrage of criticism and treats you unfairly and aggressively and especially those who interfere with your own life's journey, visualise a huge ferris wheel covered in bright golden lights and plush ornate seats.
Visualise yourself leading the perpetrator of the pain to one of the seats. Wish them well but ask that their adverse behaviour and influence on your life may be transformed in love by the Cosmos and that he/she may follow their own destiny and not intrude on yours.
Visualise yourself waving and smiling to them and the wheel beginning to rise along with gentle and beautiful music, then turn away and ask the Cosmos to send you positive people who will help you boost your self esteem.
This exercise is very beneficial and effective if someone is harrassing you, as you watch the figure rise, he/she will often stop, look puzzled and wander off.
Amen to that Maggs! I don't let others bring me down, and I do not stress over things I have no control over, all one can do is stay calm thru the storm and it too shall pass.
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Mike Levy
Thanks Mike, however not everyone is like us so these little exercises are for those who need a helping hand
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